Exercise & Workout Books
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The Strong Like Mum Method: Awaken the power of your pre and postnatal body through instinct, knowledge and exercise
Shakira AkabusiCurrent price €19.04Original price €23.50Discover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre and postnatal experience with t...
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The Complete Guide to Nordic Walking
Gill StewartCurrent price €27.63Original price €32.50Nordic walking a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone...
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The Effect of Yoga on the Stress Levels of Women
Lalitha PanguluriCurrent price €36.97Original price €42.99Current price €36.97Original price €42.99Save 14% -
Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises
Katalin WightCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
DASH Diet: The Complete Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast With 60 Delicious and Easy DASH Diet Recipes
Mark EvansCurrent price €20.39Original price €23.99Current price €20.39Original price €23.99Save 15% -
Train Happy: An intuitive exercise plan for every body
Tally RyeCurrent price €16.99Original price €19.99Let go of the exercise rules and learn to love working out and moving your body in a multitude of ways! Personal...
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Personal Trainer Study Guide: ACSM Test Prep with 275+ Practice Questions and Detailed Answers for the American College of Sports Medicine CPT Examination
FalgoutCurrent price €25.79Original price €29.99Current price €25.79Original price €29.99Save 14% -
Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance
Paige WaehnerCurrent price €15.73Original price €18.50Living a vibrant, healthy life is something we all want to enjoy as we get older. Looking good is just as important as feeling good, but hormonal c...
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Keto Recipes and Meal Plans For Beginners: KETO FOR LIFE - Beautiful Ketogenic Diet Recipes That Deliver A Punch As Well As Weight Loss
Lorena MuellerCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
Weight Loss For Women: SHREDDING THE POUNDS THE FEMALE WAY - The Ultimate Intermittent Fasting For Women With Workout, Diet, And Meal Plans To Achieve A Great Body
Adelyn NewtonCurrent price €21.07Original price €24.50Current price €21.07Original price €24.50Save 14% -
Gymless Fitness: Keep fit, at home, in just 15 minutes a day!
Dr Shree VaidyaCurrent price €21.07Original price €24.50Current price €21.07Original price €24.50Save 14% -
Pilates for Beginners 2022: Step by Step Guide to Building a Pilates Practice at Home
Bumblebee EditionCurrent price €38.69Original price €44.99Current price €38.69Original price €44.99Save 14% -
Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga
Kayla KurinCurrent price €9.03Original price €10.50Current price €9.03Original price €10.50Save 14% -
Crystal Healing Bible With Practical Meditation & Dry Fasting For Beginner
GreenleatherrCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
My Dance Moves Workbook: Performing Arts Musical Genres Popular For Beginners
Patricia LarsonCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms
David BarrCurrent price €22.53Original price €26.50Building strong, muscular arms takes more than hard work and dedication. It also takes a planone rooted in science, based on the latest research, a...
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Heart Rate Training
Declan ConnollyCurrent price €22.09Original price €25.99With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, its never been easier to use heart...
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The Iyengar Collection
B. K. S. IyengarCurrent price €17.19Original price €19.99Two definitive works by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and...
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Light on Yoga: The Definitive Guide to Yoga Practice
B. K. S. IyengarCurrent price €20.21Original price €23.50The definitive work by B.K.S. Iyengar, the world''s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and...
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The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you
Gemma AtkinsonCurrent price €18.69Original price €21.99Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The ...
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Fascial Fitness through Yoga
Katharina BrinkmannCurrent price €17.19Original price €19.99This book is an innovative combination of two major fitness trends - yoga and fascia training. If you want to live a healthy, mobile and pain-fr...
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