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The Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your Metabolism

Paperback | English

By (author): Matt Dustin

A unique food plan to drop the weight and fuel your body!

If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet! Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and burn fat the next. Using this program, you'll drop pounds quickly and safely while optimizing your health and fitness levels.

Inside you'll find delicious and satisfying recipes, including:
  • Chocolate Banana Protein Pancakes
  • Key Lime Pie Smoothie
  • Southwestern Fajitas
  • Steakhouse Blue Cheese Burger
  • Coconut Garlic Shrimp
  • Buffalo Chicken Macaroni and Cheese
  • Spring Pea and Mint Soup
  • Cinnamon Pecan Cookie Bites
The Everything Guide to the Carb Cycling Diet provides shopping lists, meal plans, and 150 recipes--all the tools you need for long-lasting results--and you'll never feel deprived of your favorite foods again! See more
Current price €15.91
Original price €18.50
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A01=Matt DustinAge Group_UncategorizedAuthor_Matt Dustinautomatic-updateCategory1=Non-FictionCategory=VFMDCOP=United StatesDelivery_Pre-orderFormat=BCFormat_PaperbackLanguage_EnglishMAPA=Temporarily unavailablePrice_€10 to €20PS=ActiveSN=Everything (R)softlaunch

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Product Details
  • Format: Paperback
  • Weight: 433g
  • Dimensions: 203 x 235mm
  • Publication Date: 01 Apr 2016
  • Publisher: Adams Media Corporation
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781440595165

About Matt Dustin

Matt Dustin CSCS is a personal trainer author and online fitness coach based out of San Diego California. In addition to earning his bachelor's degree in exercise science Matt is a certified strength and conditioning specialist and a precision nutrition coach. He's been training clients since 2011 and has worked with high-level athletes models actors CEOs and everyone in between. Matt is the author of The Everything Guide to the Carb Cycling Diet The Everything Guide to Macronutrients and Macronutrient Basics and he's been featured on AskMen T-Nation Bodybuilding.com Sports Illustrated Muscle & Strength and many other publications.

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