The Ultimate Diet REVolution: Your Metabolism Makeover | Agenda Bookshop Skip to content
Selected Colleen Hoover Books at €9.99c | In-store & Online
Selected Colleen Hoover Books at €9.99c | In-store & Online
A01=Jim Karas
Age Group_Uncategorized
Age Group_Uncategorized
Author_Jim Karas
automatic-update
Category1=Non-Fiction
Category=VFMD
Category=VFMG
COP=United States
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch

The Ultimate Diet REVolution: Your Metabolism Makeover

English

By (author): Jim Karas

#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories. But as Karas makes clear, it's not just about losing weight-it's about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program. Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives. The Ultimate Diet REVolution features 50 photographs. See more
Current price €18.69
Original price €21.99
Save 15%
A01=Jim KarasAge Group_UncategorizedAuthor_Jim Karasautomatic-updateCategory1=Non-FictionCategory=VFMDCategory=VFMGCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 584g
  • Dimensions: 152 x 229mm
  • Publication Date: 29 Jan 2015
  • Publisher: HarperCollins Publishers Inc
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9780062321565

About Jim Karas

Jim Karas is a lifestyle expert with over twenty-seven years of unparalleled success helping people lose weight and look and feel their very best. He is the author of the #1 New York Times bestseller The Business Plan for the Body and the New York Times bestsellers The Cardio-Free Diet The 7-Day Energy Surge The Petite Advantage Diet and Flip the Switch. Jim has appeared frequently on Good Morning America The Dr. Oz Show and The View and has worked as a contributor for national magazines including Good Housekeeping and O Magazine. He is a widely sought after keynote speaker and sits on the advisory board of Performance Trust Capital Partners. Jim is the chairman of the Philanthropic Advisory Council for the Osher Center for Integrative Medicine at Northwestern University. He lives in Chicago with his two children Olivia and Evan.

We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept