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10-20
A01=Erika Flint
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automatic-update
bad habits
Category1=Non-Fiction
Category=JMT
Category=JMTH
Category=VFMD
Category=VXH
COP=United States
Delivery_Delivery within 10-20 working days
diet
eating plan
emotional eating
emotional issues
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healing
health and wellness
healthy habits
hypnosis
hypnotherapy
inner demons
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Language_English
lifestyle change
mindless eating
nonfiction
nutrition
overeating
overweight
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Price_€10 to €20
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relationship with food
self help
self improvement
softlaunch
subconscious
weight loss
weight loss goals
weight loss journey
weight management
9781683507789.jpg

Lighter

★★★★★
★★★★★

English

By (author): Erika Flint

Are you struggling with your weight and tired of feeling so heavy and out of control with food all the time? Are you an emotional eater feeling desperate and stuck with a bunch of bad habits? Do you feel like you know what you should be doing to lose the weight, but find it hard to follow through day after day?

If you answered yes to any of the questions above, then award-winning hypnotist Erika Flint’s second book Lighter is right for you.

Lighter incorporates insights from helping hundreds of clients finally lose the weight with leading-edge hypno-sis techniques, and makes it easy to implement with 31 tools to get you started feeling lighter right away. This book serves as a reference guide you’ll return to over and over to keep you on the path of emotional light-ness and weight loss without the struggle. Written in a loving and compassionate voice, readers will appreciate the authors obvious love for her clients and how she helps them achieve lightness in their own life with power-ful tools that work with the mind and body – not against them.

Harness the power of your heart and mind and achieve lasting weight loss without the struggle.

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€16.99
10-20A01=Erika FlintAge Group_UncategorizedAuthor_Erika Flintautomatic-updatebad habitsCategory1=Non-FictionCategory=JMTCategory=JMTHCategory=VFMDCategory=VXHCOP=United StatesDelivery_Delivery within 10-20 working daysdieteating planemotional eatingemotional issueseq_health-lifestyleeq_isMigrated=2eq_mind-body-spiriteq_non-fictioneq_society-politicsexercisefitnessgoal weighthealinghealth and wellnesshealthy habitshypnosishypnotherapyinner demonskeep the weight offLanguage_Englishlifestyle changemindless eatingnonfictionnutritionovereatingoverweightPA=AvailablePrice_€10 to €20PS=Activerelationship with foodself helpself improvementsoftlaunchsubconsciousweight lossweight loss goalsweight loss journeyweight management
Delivery/Collection within 10-20 working days
Product Details
  • Dimensions: 127 x 177mm
  • Publication Date: 19 Jul 2018
  • Publisher: Morgan James Publishing llc
  • Publication City/Country: US
  • Language: English
  • ISBN13: 9781683507789

About Erika Flint

Erika Flint is an award-winning hypnotist, best-selling author, speaker, and a co-host of the popular podcast series Hypnosis, Etc. She is the founder of Cascade Hypnosis Center in Bellingham, WA, and the creator of the Reprogram Your Weight system. She has assisted hundreds of clients with weight loss by helping them reprogram how they think and feel. Her unique design and approach helps clients tap into their own inherent power and keep the weight off once and for all. Erika lives in Bellingham, WA, with her family including three sweet cats and a happy rescue dog who looks like an ewok and loves to play soccer.

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