Marathon & Cross-country Running

A witty and expertly compiled compendium of running wisdom and humour. From a short jog that lifts your mood to the closing stages of a marathon w...

I dont have time to run. The run will hurt or make me tired. I am too busy to run today. If youre always looking for any excuse to not go running, ...

Running is one of the most popular activities worldwide, and is an enjoyable and accessible way to get fit. To help you get started, this book prov...

Whether you are just getting acquainted with the joys of running or you can recite the brand and model number of your last 12 pairs of running sho...

Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind...

With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runne...

There is no other sport activity providing such great and immediate health and fitness benefits that is nearly risk-free and as easy to learn as No...

High Performance Long Distance Running is a book for serious long-distance runners from 5,000 metres to the marathon. It covers every aspect of t...

Marathons make you miserable, but they also give you the most unlikely and the most indescribable pleasures. It''s a world that I love - a world un...

'Running with Karnazes is like setting up one's easel next to Monet or Picasso.' The New York TimesIn his follow-up to the bestselling Ultramaratho...

Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing ...

And Brian is not the only one who has notched up three digits of gruelling athletic endeavour. The 100 Marathon Club, also known as the Hell's Ange...

Get off the pavement and discover the joy of running in nature. This book provides the reader with all the necessary information to get started on ...

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from Englan...

For many years Jack Welch wrote for Running magazine and Track & Field News, chronicling the extraordinary developments of running during the 1...

Smile Big, Run Hard is a testament to what the human body can endure. Covering the 2500 miles around the coast of mainland UK this book offers a un...

In Coaching Cross Country Successfully, Pat Tyson shares his secrets to building one of today''s elite cross country programs. While ...

After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit rock bottom after a near-fatal six-day binge ended in a hail of bulle...

This is the 2010, 2nd edition of the full-colour handbook for walkers and runners in the Welsh 3000s traverse, the Paddy Buckley Round, The Snowdon...

Sunday Times Sports Book of the YearShortlisted for the William Hill Sports Book of the Year AwardWinner - Best New Writer category at the British ...

'Most of the serious thinking I have done over the past twenty years has been done while running.' Mark Rowlands has run for most of his life. He...

Winner of 'Best New Writer' British Sports Publishing Awards. Winner of the 'Bill Rollinson Prize for Landscape and Tradition' Lakeland Book Awar...

Run or Die by Kilian Jornet - the autobiography of the world's most dominating athlete in ultra runningShortlisted for the 2014 William Hill Sports...

In Running Rewired, Americas leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and mor...

Get the most out of your body! Learn how to eat well, lose weight and have energy to exercise even when you are pressed at time. Author of the bes...

Every time I speak to someone and hear about their experiences, it leaves me with a sense of runnings incredible power to help people overcome pret...

In the space of 24 hours in July 1908, two of the most dramatic events in sporting history came to a climax at the first London Olympic Games. The...

THE RUNNING AWARDS BEST CHRISTMAS BOOK an inspiring collection of stories about runners who have run through unimaginable adversity to find persp...