Mind, Body, Spirit: Meditation & Visualisation

A collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.This is the fourth in a series of f...

Grace and Tranquility maps a shared journey down natural paths of ease and calm found in stillness and the world's persistent beauty. Through exqui...

This CD offers a range of meditations and Tantric tools designed to give you an embodied experience of Tantra. These practices may be done alone, w...

Colour in some very special rabbits in this gorgeous colouring book inspired by the animation of Richard Adams'' Watership Down. First published i...

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful com...

A compendium of Wiccan knowledge, ideal for the novice witch The Beginners Guide to Wicca is the essential companion for anyone new to the ancient...

Discover a calmer way of life with secrets drawn from cultures around the world.The Serenity Passport is a joyful exploration of the different ways...

Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy d...

Even with the best intentions, it can be difficult to take time out of our busy days to reflect on our experiences, lean on the wisdom of others an...

Revised and clarified to guide the meditator through the profound and world-transforming practice of Mahamudra: the very essence of Buddha's teachi...