Mind, Body, Spirit: Meditation & Visualisation

'One of the most powerful books of the year' Daily Mail'Nobody can make the serious funny and the funny serious quite like Ruby.' - Alastair Campbe...

As anyone who has ever taken a music lesson knows, the key to playing well is practice. The same is true for another transformative discipline-medi...

For most of us, life is way too hectic. We feel scattered and distracted. Were busy rushing from one required activity to the next, and when we hav...

A comprehensive manual for living a spiritual life, based on a verse-by-verse commentary on Indias timeless scripture from the author of its best-...

Everything is Made Out of Magic Notebook Set Whether youre journaling, sketching, or brainstorming, this set of three elegantly designed notebooks ...

From the acclaimed author of In Praise of Paths comes a humorous and modest Walden for modern times.As nature becomes ever more precious, we all wa...

Motherhood is stressful, but international award-winning speaker and worry management expert Denise Marek is here to tell you that you can stress l...

Essentials for Living Your Intentional LifeMary Anne Radmacher has written a book of beauty, creativity, wisdom, and great good will. Her chapter o...

Change Not Only What You ThinkBut How You Think2021 INDIES Book of the Year Award Finalist!#1 Best Seller in Creativity Self-HelpExperience a compl...

We all need to take a break sometimes from the challenges that life throws our way. This pocket-sized book of reassuring quotations and simple but ...

What can you do when you carry scars not on your body but within your soul? And what happens when those spiritual wounds exist not just in you but ...

Who doesnt wish they hopped out of bed each feeling energized and ready to tackle whatever challenges lie ahead? In Morning Rituals, author Leslie ...

Modern lives can be very busy, saturated by technology and media, but there isn't always time for happiness. As this book proves, it is the time ou...

Zen is a way of life, providing a means of engaging on the great questions and of seeking enlightenment. Zen is also very much in the real world an...

Love is the antidote to fear. Love is life itself. However, many of us find it easy to love others but do not know how to love ourselves. Do you s...

A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life.Crystals expert Lauren D'Silva provi...

The Clear Leader is a how-to guide for leaders navigating the challenges of being always on. In this book, the authors ask the question: How does a...

Step-by-step massage techniques from East and West to revitalise mind, body and soul. From basic, revitalising full-body sequences to healing Ayur...

It's the calendar that combines inspiration, charm, and order to keep you motivated and organized throughout the year. Full-colour illustrations br...

It is said that one in five Americansor 50 million peoplesuffer from chronic pain. In response to these staggering statistics, Jon Kabat-Zinn, the ...

CLEVER AND CONTEMPORARY ILLUSTRATIONS - 50 witty illustrations by Baltimore-based illustrator, designer and educator George WylesolTHE PERFECT GIFT...

Feel better every day and experience the vital power of your inner energy through simple and effective guided meditations for greater ease, clarity...

Part of the Chiltern Classics range.Meditations, by Roman emperor Marcus Aurelius, is one of the definitive texts on Stoicism.In Meditations Taken ...

In these exquisite, delicate, succinct poems Susanna Enso Huang shines a light on the natural world with precision and wonder. Her writing draws on...

This is the only book on the Law of Attraction vou need. Take your manifestation powers to the next level and change your life forever. This is Sp...

Join the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages, beautiful illustrat...

With over 300 puzzles, brainteasers, word games and quizzes this is the ultimate puzzle book boost your brain power