Mind, Body, Spirit: Meditation & Visualisation

A contemporary Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwideWhat...

Finding the path to radiance through deeply felt, sitting meditation• Shares practices to show how sitting meditation can be reconnected to lived, ...

Yearning for a refreshing breath of a delicate summer’s breeze? On butterfly, bee, and dragonfly wings, this book brings it to you with exquisite d...

With Hygge Simplified, learn how to find happiness with this essential Scandinavian mindset!Hygge has taken the world by storm, and now you too can...

Immerse yourself in the calming practice of meditative drawing while learning to draw mandalas and other nature-inspired designs. Drawing and color...

Have you had a spiritual encounter? Do you believe in psychics? Do you want to connect with a loved one who has passed? Theresa Caputo, the Long Is...

Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditat...

Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditat...

Begin to meditate—or renew your practice—with this straightforward guide that is free from pretension and complication. Is there a way you can lea...

Too Good to Go, Too Bad to Stay is a simple, comprehensive guide that offers a 5-step plan to help men and women heal from a toxic relationship, an...

WINNER OF THE 2020 GOLD NAUTILUS BOOK AWARD * 2021 SILVER COVR VISIONARY AWARD * 2021 NEW YORK BOOK FESTIVAL AWARD * 2021 GOLD LIVING NOW AWARD “Th...

Learn how the meditative practice of knitting can evolve into a spiritual discipline.One third (53 million) of American women know how to knit, and...

‘Every day is a gift. Open it. Don’t throw it away.’ The international bestseller ...

Discover the secrets of the Nordic way of life to gain meaning, calm and happiness. The Nordic countries are renowned for being among the happiest...

Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your persona...

A book permeated with faith and spiritual experience.Written after a lifelong study of the matter and based on experience, Meditation opens a new r...

Finding your new lifestyleHealthy habits and finding your new lifestyle: When do we actually stop and notice that our lifestyles are causing us har...

This lively introduction to Buddhist meditation offers students and practitioners alike a deeper understanding of what meditation is and its purpos...

This lively introduction to Buddhist meditation offers students and practitioners alike a deeper understanding of what meditation is and its purpos...

In a time when crossing guards are posted to prevent high schoolers from jumping in front of trains and parents shelling out $100K for packaged col...

The practice of yoga, hypnosis, and the use of psychedelic drugs to alter psychological and physiological states is not unknown to the study of psy...

More than ever, life in our world, nation, and communities appears insecure and unpredictable. Every day, new and disturbing incidents appear on th...

Parenting is stressful. For many parents, who are always busy, usually tired, and probably not trained in dealing with children, the words “tranqui...

Bring peace and calm to your busy-mama days with these inspiring meditations and mantras. Becoming a new parent can be an overwhelming experience,...