Mind, Body, Spirit: Meditation & Visualisation

Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life...

For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, Buddhism for Beginners opens the ...

We are surrounded by a world that talks, but we don't listen. We are part of a community engaged in a vast conversation, but we deny our role in it...

An introduction to the beautiful world of meditation...This book will take you on a journey giving hints and tips on how to meditate succesfully, b...

The Fullness of the Ground is a guide to embodied nondual realisation and its profound effect on our senses, our ability to love, our experience of...

Start every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush photographs of nature that will guide your mind ...

Who said meditation has to be so serious? Yogi Bryan has spent years honing his craft and cutting the crap in order to make meditation accessible f...

A classic guide to expanding perception and consciousness development. In this highly acclaimed classic, psychedelic elder Ralph Metzner presents a...

(Originally published as DEFY GRAVITY) New York Times best-selling author Caroline Myss investigates the mystical phenomenon of healing and the pre...

A guide to loving candles, living with candles, and using the magic of fragrance to help create beautiful spaces in your life. Discover the world o...

An inspired guide to sustaining compassion. The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These g...

Celebrate the beautiful tradition of honoring loved ones with the Day of the Dead Coloring Book.   From beautiful altars called ofrendas to sugar s...

Reconnect with your body, energy, and the universe through your chakras. Chakras is a comprehensive guide to the inner workings of the chakra syste...

Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exerc...

A collection of 105 easy to hard sudoku puzzles that will provide a perfect (and perfectly portable) break at any time of the day.

Tai Chi, also known as Tai Chi Chuan, is the moving form of a combination of yoga and meditation. It is an internal Chinese martial art, the philos...

The Harvard Medical School Guide to Yogais a comprehensive guide to understanding an integrated approach to yoga. While there are many yoga books a...

A Sunday Times bestseller, this paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestse...

The Next Ten Minutes provides practical and entertaining ways to rethink the everyday and experience the transformative power of the present moment...

Teaching children about yoga and mindfulness has never been so easy! Yoga for ChildrenYoga Cards offers children a fun approach to learning with a ...

Is life getting on top of you? Do you dream of being stranded on an island just for some alone time? Are you currently standing on a chair, screami...

Filled with spells, charms, rituals, and potions by a pro witchcraft practitioner, carry this spell book with you at all times to shield yourself a...

Embark on the most rewarding and illuminating journey of your life, with this step by step guide to mastering internal reflection Meditation can b...

Within the Wisdom of My Soul - A Life's Journey is a spiritual book with fifty-two weekly meditative affirmations and beautiful illustrations. Thes...

Decide for yourself whether you need a little boost of mindfulness to live your best life this week or simply a handy place to keep your schedule s...

This all-new planner contains practical exercises, valuable tips, sage advice, and soothing quotes to guide you on a year-long journey of mindful m...

Each beautiful, decorative page features a quotation to inspire, motivate, and encourage. Topics include happiness, love, relationships, change, me...