Mind, Body, Spirit: Meditation & Visualisation

Embrace the power of meditationNestled in these pages are new and exciting guided meditations for you to experience, which will support your develo...

Cultivate a quiet place to still your soul.Do you notice that even when your body is not moving, your mind is racing? Anxiety, to-do lists, and the...

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN'Reading this is like receiving a warm hug' Vex King, ...

'A vital handbook for navigating the seasons of life' Candice Carty-Williams'This book is a ray of sunshine' Fearne CottonA beautiful book combinin...

A science-based, practical and philosophical guide to improving communication and influence. The book has 2 unique points of difference. Firstly, t...

The shakuhachi flute can be as expressive as the human voiceit can evoke the sound of gentle rain, the quiet rustle of a breeze through a bamboo gr...

The Heart Sutra, originally a very short set of verses, was given in privacy. It was a message to one of Buddha's close disciples, Sariputra, and w...

Ghosts, Spells and Creatures, Oh My! Make potions, tend to botanicals, follow a witch cat for a day Bring the quirkiness to life, in these pages ...

What is it we are looking for when we meditate? Calm? Wisdom? In the hundreds and hundreds of emails sent to top online meditation teacher Sarah Bl...

YOUR VERY OWN NEURO-TOOLKIT FOR A GOOD LIFE. CHANGE YOUR MIND TO CHANGE YOUR LIFE. Discover the neuroscience of a better you in this revolutionary ...

Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy tha...

Self-confidence is a theme of universal appeal - and for a good reason. When you have genuine confidence, you take action on your goals, have empow...

A comprehensive manual for living a spiritual life, based on a verse-by-verse commentary on Indias timeless scripture from the author of its best-...

The inner voice we all have in our heads can either propel us to prosperity and happiness or compel us to repeating the same mistakes over and over...

Saints, spiritual warriors, bodhisattvas, zaddikim - no matter how they are named in a given tradition, they all share a profound altruistic wish t...

Explore the Extraordinary Intelligence and Healing Potential of Your Heart The heart is the center point of all human experience. Though our mode...

Confronting chronic pain can feel overwhelming. People have a natural tendency to lump everything related to pain - stressful thoughts, negative em...