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The Wellbeing Journal: Creative Activities to Inspire

4.39 (46 ratings by Goodreads)

English

By (author): MIND

Explore your inner world and be inspired with The Wellbeing Journal.

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.

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9781789290387 Take A Moment
9781782435815 The Mindfulness Companion

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Current price €13.05
Original price €15.99
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Product Details
  • Dimensions: 147 x 190mm
  • Publication Date: 04 May 2017
  • Publisher: Michael O'Mara Books Ltd
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781782438007

About MIND

Mind the mental health charity believes that no one should have to face a mental health problem alone. Were here for you. Today. Now. Were on your doorstep on the end of a phone or online. Whether youre stressed depressed or in crisis. Well listen give you support and advice and fight your corner.

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