Mind, Body, Spirit: Thought & Practice

Daniella Moyles memoir Jump: One Girls Search for Meaning was an instant bestseller. She was widely praised for her honesty and openness about her ...

Meet nature spirits and discover the hidden realms of the Sacred Forest with 52 oracle cards and guided meditation audios from best-selling author ...

Help Mum to destress with this beautiful collection of exercises for maintaining a happy mind'Delightful. Provides simple, easy and fun activities ...

Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._____________________...

'Emma's book is a masterclass in helping us to tune into all the empowering signals coming from within us.' - You Magazine, Mail on Sunday Tune int...

'Meik's new book will change the way you think' Dr Rangan Chatterjee___________________________________________________________________________From...

'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________...

THE INTERNATIONAL BESTSELLER'Practical and life-changing ways to get out of our heads and back into really living' YOU MagazineWhat if we could lea...

Bring calm into 2023 by learning the mindful practice of folding paper cranes, with this beautiful and charmingly unique guideThe paper crane is an...

THE PHENOMENAL NUMBER ONE BESTSELLER'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness,...

This is it. The key to happiness is recognising that, yes, this is it. Youre all you have to work with and this moment is the only one you have any...

An inspirational guide for understanding your soul and discovering why it chose to incarnate at the moment it did. From the author of The Starseed...

'Part how-to guide, part manifesto - a gentle exhortation that encourages us to reconnect with our damaged belongings and ourselves.' TOAST magazin...

Why does happiness get harder in your 40s? Why do you feel in a slump even when you're successful? Where does this malaise come from? And, most imp...

Activate your cosmic energy and awaken the whispers of your soul through the lost lands, energy portals and ancient sites of this beautiful 53-card...

Try your hand at these wonderful wordsearches. With puzzles covering music, sport, geography and more, there''s something for everyone. With over 1...

''''An entrepreneur''''s guide to fixing your life'''' Financial Times''''Really interesting ... a very, very good book'''' Steve Wright, BBC Radio...

- You know the key to having more energy has nothing to do with crystals and chakras... and everything to do with how much sleep you get.- You know...

In this international bestseller Pope Francis explores the idea of happiness and shows how we can bring more meaning and purpose to our lives. For ...

In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethi...

'A must-read for anyone looking to improve performance and add richer meaning to the sport, activity and art of running.' Dean Karnazes, ultra-mara...

'If you only ever read one spiritual book, let is be this one' Susan Jeffers, author of Feel the Fear and Do It Anyway'A kaleidoscope of inspirati...

Are you able to relax and unwind? Are you searching for a way to feel balanced and in control of your life? With 25 simple mental and physical exe...

101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, lead...

'Human beings are inexorably drawn to water because...it reveals both the origins and purpose of our lives. In short, water determines our beginnin...

A SELF HELP MANUAL FOR HUMAN BEINGSThe Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, ...

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cle...

The Tao Te Ching is one of the worlds best loved sacred texts, introducing you to the beliefs of Taoism. An evocative translation of a great ancien...

Simple, effective exercises to reduce stress and renew your sense of contentment and joyNo matter who we are, or what stage of life we are at, we a...

Part of the TED series: The Art of Stillness In this age of constant movement and connectedness, when so many of us are all over the place, perhaps...

Bring in the energy of wild places and work in harmony with the land to grow your own food and live sustainably. In this beautifully illustrated b...

With a foreword by Shelley von Strunkel.Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they ca...

Louise Hay's Heart Thoughts is a charming and valuable treasure trove of small pieces of inner wisdom that can guide you through any problem you mi...

Continuing his bestselling Conversations with God series, this new volume presents the full account of Neale Donald Walschs latest dialogue. In it...

The definitive guide to yoga in everyday life from B.K.S. Iyengar, the worlds most respected yoga teacher. B.K.S. Iyengar has devoted his...

How are you handling change?Many changes are occurring now in the lives of all of us, but does 'change' have to equal 'crisis'? No. Not if you have...

Picking up where Peter Kelder's remarkable book left off, Ancient Secret of the Fountain of Youth, Book 2 completes the Fountain of Youth health pr...