Popular Psychology

THE INSTANT #1 SUNDAY TIMES BESTSELLERHappiness is good for your health. Learn how to nurture yours.During his 20 years as a GP, Dr Rangan Chatterj...

A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and...

'I loved this book.' MATT HAIG__________ If you have anxiety, this book is for you.If you love someone who is anxious, this book is f...

A guide to identifying, nurturing and growing our insight and creativity for more effective thinking. We know that our minds are capable of great ...

The last book on love youll ever need. Explore simple truths for going easier on yourself, embracing imperfections and loving your way to a better ...

How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and...

'Many people wonder if they can still have fun without alcohol... Gray tackles this misconception.' - The New York Times 'Gray's tale of going so...

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most p...

If reason is what makes us human, then why do we humans often behave so irrationally? Taking us from desert ants to Aristotle, cognitive psychologi...

'The classic assertiveness bible' GUARDIAN Do you struggle to state what you want (or dont want)? Do tricky conversations go wrong? Does it seem e...

'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal...

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the country' Chris Evans________________...

*The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international p...

This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we ca...

The follow up to James Smiths international number one bestseller, Not a Diet Book. Do you love your job? Does y...

Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, Keep Go...

Your go-to guide to a better life, starting with the way you thinkJoin 6 million readers around the world who have capitalised on the power of now ...

'An optimistic, accessible way to start thinking about change' - Financial Times Who Moved My Cheese? offered millions of readers relief for an eve...

Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenge...

*MATT HAIG'S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE TO PRE-ORDER NOW *THE NUMBER ONE SUNDAY TIMES BESTSELLERThe world is messing with our minds...

'If you feel stuck in your life, you can't afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a prac...

A brand new edition of the thinking person's guide to popular psychology. In a journey spanning 50 books, hundreds of ideas and over a century, 50 ...

What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns de...

What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for count...

How to cope when the world overwhelms you. For those people who:have a keen imagination; are labelled too shy or too sensitive; who perfo...

International Bestseller: Take charge of your personal developmentand dive deep into the realms of consciousnesswith this groundbreaking road map t...

If you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this whirlwind tour of the highlights of psychology. ...

Have you ever seen something that wasn't really there? Heard someone call your name in an empty house? Sensed someone following you and turned arou...

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLERReflections on hope, survival and the messy miracle of being aliveIt is a strange paradox, that many ...

#1 New York Times BestsellerAn enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubins] real life, woven together with...

It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out ...

'The most important and accessible mental health book in a generation. Truly life-changing.' Osher GünsbergYour Head is a Houseboat is a uniquely ...

'Meet the new king of decluttering' - The Times'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade'There's ...

What are you doing today to make your dream future come true? 'A rare self-help book that's actually informed by evidence. A host of perceptive, p...

*OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and 'Guru of calm', Paul Wilson, has written the ultimate pocket-sized guide to harnessi...

'you do not need to be defeated by anything, ... you can have peace of mind, improved health, and a never-ceasing flow of energy.'The Power of Posi...

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - bas...

Wisdom comes with living a long life, full of rich experiences and cant be learnt, right? Wrong. In the Textbook of Wisdom bestselling author Edwar...

'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' Malcolm Glad...