Popular Psychology

Most literature on business, communication and success is focused on extroverts, who feel comfortable networking, talking and being the centre of a...

'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psyc...

Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson.Helping us to understand our own emotional respon...

'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance y...

Alexandra Massey distils the essence of Positive Psychology, an approach which emphasises what's right about us rather than what's wrong, and combi...

We are not born hating our bodies. Make sure your kids never do.No parent wants their child to grow up with anything less than wholehearted confide...

''What I LOVE about it is that it not only addresses the emotional and overwhelming part about decluttering, but also talks about doing it RESPONSI...

A spellbinding travel book, exploring the psychology of walking, pilgrimage, solitude and escape.At the age of twenty-seven, and afraid of falling ...

''Boldly ambitious, deeply affecting, and magisterial in scope'' Steve Silberman, author of Neurotribes''Expansive and thoughtful, it illuminates t...

WINNER OF THE ROYAL SOCIETY INSIGHT INVESTMENT SCIENCE BOOK PRIZE, JULY 2020How proteins, machine learning and molecular chemistry can teach us abo...

'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________...

Life is far too short to be bored. It''s time we start taking play seriously. Playful people have more fun. Pl...

An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it. Accessible, reassuring, practical and relieving. ...

Emmy redefines trauma in a way that allows you to accept the things that have happened to you in your life, reflect on who they've made you become ...

This is it. The key to happiness is recognising that, yes, this is it. Youre all you have to work with and this moment is the only one you have any...

The Science of Happiness is a relatively new area of scientific research and in this timely book, leading psychiatrist Professor Brendan Kelly sift...

Improve your life, work, relationships and wellbeing with The Cambridge Code. This book provides unprecedented insight into your psychological prof...

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that ...

A ''Book to look out for in 2021'' in the ObserverHeavy Light is the story of a breakdown: a journey through mania, psychosis and treatment in a ps...

'An extraordinary book: deeply moving, darkly funny and hugely powerful' Robert MacfarlaneHeavy Light is the story of a breakdown: a journey throug...

THE SUNDAY TIMES NUMBER 1 BESTSELLER'If you're reading this, then we have something in common .... Whether it's a love of getting crafty, meticulou...

The original Japanese edition of The Art of Discarding, titled Suteru! Gijutsu, was published in 2000 and became an overnight sensation - selling a...

Why does happiness get harder in your 40s? Why do you feel in a slump even when you're successful? Where does this malaise come from? And, most imp...

'Lea and Jeremys stories from the White House are not only fascinating, but reveal lessons about the ways we treat one another that can be applied ...

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, ...

Think, don't fight.In todays world we use an out of date thinking system to navigate our way through modern society, especially when it comes to co...

*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together...

'Ranging expertly across business, politics and the arts, Tim Harford makes a compelling case for the creative benefits of disorganization, improvi...

Our best friends, gal-pals, bromances, Twitter followers, Facebook friends, long- distance buddies and WhatsApp threads define us in ways we rarely...