Popular Psychology

'A realistic approach to positive thinking' Sunday TimesDo you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do...

The Parent Practice team, led by Melissa Hood and Elaine Halligan, have been delivering positive parenting courses since 2004 designed to make fami...

'The authors ... are generous with their tips for a successful interrogation' The Sunday TimesIdentify the signsAsk the right questionsGet to the t...

The Fifteen Minute Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job,...

''Brilliant . . . empowers you to create real behaviour change and lasting trust.'' - Nir Eyal, bestselling author of HOOKED and INDISTRACTABLECrit...

'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views...

Daniella Moyles memoir Jump: One Girls Search for Meaning was an instant bestseller. She was widely praised for her honesty and openness about her ...

'Reads at times like Eat Pray Love as written by David Foster Wallace. A rich and almost eerily timely book' William Fiennes, author of The Snow Ge...

''A remarkable book, which turns cutting-edge science into simple strategies for a healthier life that all of us should use.'' - Phillip Polakoff--...

''This is a really beautiful book...It''s a genuinely therapeutic read - it takes your particular sorrows and by sharing them seems to halve them''...

Award-winning clinical psychologist's step-by-step guide to transforming your life.Difficult life experiences can mean that we judge ourselves too ...

- What do highly successful communicators know that the rest of us don't?- Do they have a secret recipe for success?- Is there a special alchemy at...

Do you ever feel that you could be well just that little bit happier? This simple book reveals how you can be happy every day, through these surp...

What do happy people know that the rest of us don't?Do they have a secret recipe for success?Is there a special alchemy to make it work?The Secrets...

'Wonderfully clear, fluent and eye-opening' THE TIMES'A stirring scientific journey, a celebration of human diversity and a call to rethink the unt...

Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book...

It's human nature to focus more on our weaknesses because we are programmed to be alert to risks in our environment. We end up focusing on what isn...

OVER 15 MILLION COPIES SOLD'Illuminating. An accessible and powerful book to help you find the freedom to change.'PHILIPPA PERRYWe all have an inte...

101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, lead...

The urge to tidiness seems to be rooted deep in the human psyche. Many of us feel threatened by anything that is vague, unplanned, scattered around...

If a gorilla walked out into the middle of a basketball pitch, youd notice it. Wouldnt you? If a serious violent crime took place just next to you,...

In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, Very G...

The chances are that we are only using about 1% of the power of our brain. Just imagine the amazing results if we could unlock just a fraction of t...

We are creatures of habit, living most of our lives automatically, in small worlds of more or less comfortable routine. But sometimes outside force...

Every significant choice, every important decision we make, is determined by our perception of time. This is the most influential force in our live...

In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, ...

A SELF HELP MANUAL FOR HUMAN BEINGSThe Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, ...

How to Fully Accept YourselfJust As You Are Most of us have plenty of experience with self-blame and guiltbut we are often at a loss when it comes...

Over thirty different examples of situations and ideas to show you how you can change your approach and change your life . . .Looking to nail an IN...

WHAT CAME BEFORE HER NEW #1 BESTSELLER UNTAMED ...'IT'S AS IF SHE REACHED INTO HER HEART, CAPTURED THE RAW EMOTIONS THERE, AND TRANSLATED THEM INTO...

Every great creation starts with an idea, but where does that special spark come from? What do you do when your mind goes blank? And how do you rec...

Dr Mary Aiken is the world's leading expert in forensic cyberpsychology - a discipline that combines psychology, criminology and technology to inve...

'What if I were to tell you that a psychopathic arsonist might also be the person most likely to save you from a burning building?'*This book is ab...

Management writers have come up with many tools for explaining how different types of personalities can work best together. But they have ignored t...

'Take on January with new-found serenity with this series of self-help books' StylistOvercome your fears and change your life.We all feel frightene...

YOU''RE SMARTER THAN YOU THINK!As you read, you will learn to...* Increase your intelligence* Have exam confidence* Supercharge your memory* Improv...