Feel calm, confident and in control of work and life. With its unique, whole-body approach, Mind Body Balance in Business will coach you and your colleagues in practical, life-changing techniques that will transform resilience to beat stress and pressure at work. It provides expert ways to master a healthy work-life balance; maximise time, energy and productivity; and rapidly boost feelings of happiness, wellbeing and satisfaction. Feel equipped with a powerful mind and body, begin to shift the way you think and feel, and soon discover how it's possible to face any workplace challenge with courage, conviction and a cool head.
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Current price
€18.19
Original price
€19.99
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Product Details
Dimensions: 148 x 210mm
Publication Date: 20 Nov 2017
Publisher: Sane Works
Publication City/Country: United Kingdom
Language: English
ISBN13: 9780993201936
About Chris WelfordJackie Sykes
Chris and Jackie write books articles and training courses to help you your colleagues your teams and your workforce understand each other better. Youll discover smarter ways to work together and find out how to make life at work more satisfying fulfilling happy and productive. Through many years of frontline experience in business psychology psychotherapy management consultancy and coaching theyve built a unique and robust understanding of what it takes to succeed in life and work. Through their business www.sixthsenseconsulting.co.uk and its sister website www.sane.works theyre bringing psychology psychotherapy and wellbeing to the workplace and helping leading organisations and corporations get the very best from their people. One is a strategist and conceptual thinker the other is a pragmatist who plans and organises. Together theyre a highly regarded and very effective team whose original thinking and inspiring training will make a powerful and lasting impact on your business your people and your life.