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A01=Amy Leigh Mercree
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100 Days to Calm: A Journal for Finding Everyday Tranquility

★★★★★
★★★★★

English

By (author): Amy Leigh Mercree

Keep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises. Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises. When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5-10 minutes to complete, and the book includes space to jot down any reflections. See more
€17.39
€19.99
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A01=Amy Leigh MercreeAge Group_UncategorizedAuthor_Amy Leigh Mercreeautomatic-updateCategory1=Non-FictionCategory=VXMCategory=WZSCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=ActiveSN=100 Days tosoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Dimensions: 127 x 178mm
  • Publication Date: 05 May 2020
  • Publisher: Union Square & Co.
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781454940296

About Amy Leigh Mercree

Amy Leigh Mercree is a bestselling author of 10 books including A Little Bit of Chakras A Little Bit of Meditation A Little Bit of Mindfulness Essential Oils Handbook and The Mood Book: Crystals Oils and Rituals to Elevate Your Spirit. She is an international speaker and holistic health expert. She has been featured in Glamour Magazine Women's Health Inc. Magazine Shape The Huffington Post Your Tango Soul and Spirit Magazine Mind Body Green CBS NBC Hello Giggles Reader's Digest Bustle Country Living Oprah.com and many more. Find her online at @AmyLeighMercree on social media.

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