Weightlifting
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Periodization-6th Edition: Theory and Methodology of Training
Carlo BuzzichelliCurrent price €63.45Original price €65.99Written by the pioneer of periodization training, Tudor Bompa and training methods expert, Carlo Buzzichelli, Periodization, 6th Edition teaches re...
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Dumbbell Training
Allen HedrickCurrent price €22.53Original price €26.50One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power a...
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The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques
Frederic DelavierCurrent price €21.59Original price €26.99Strength training enthusiasts and bodybuilders serious about building muscle and increasing strength. Also a resource for personal trainers, streng...
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The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding: Includes Routines, Splits, Hypertrophy, Nutritional, Steroids Gide and Mental Resilience
Fitness Research PublishingCurrent price €38.24Original price €44.99Current price €38.24Original price €44.99Save 15% -
The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding: Includes Routines, Splits, Hypertrophy, Nutritional, Steroids Gide and Mental Resilience
Fitness Research PublishingCurrent price €38.24Original price €44.99Current price €38.24Original price €44.99Save 15% -
The Mike Mentzer Method: Mike Mentzer High-Intensity Training Principles
Fitness Research PublishingCurrent price €35.69Original price €41.99Current price €35.69Original price €41.99Save 15% -
Functional Strength Training for Physical Education
Nate VanKouwenbergCurrent price €43.98Original price €52.99Functional strength training is one of the most beneficial forms of fitness training, but it is often not included in a secondary physical educatio...
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We Lift to Grow: Supplementation Secrets for Max Gains
Rick ChavarinCurrent price €27.63Original price €32.50Current price €27.63Original price €32.50Save 15% -
Mike Mentzer''s Nutritional Philosophy: You Can''t Out-Train a Bad Diet
Southerland PublishingCurrent price €35.69Original price €41.99Current price €35.69Original price €41.99Save 15% -
Iron Goddess: Mastering Women''s Bodybuilding: A Comprehensive Guide to Nutrition, Training, and Mental Empowerment in Women''s Bodybuilding
Fitness Research PublishingCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
New Functional Fitness Training For Sport: Unlocking Athletic Potential, Next-Level Functional Fitness Training for Sports Excellence
Dr RattanCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
The Men''s Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio
Michael MejiaCurrent price €22.09Original price €25.99First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health....
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Age Strong: A Womans Guide to Feeling Athletic and Fit After 40
Rachel CosgroveCurrent price €25.49Original price €29.99Stay strong and feel great as you move through the decades of your life with Age Strong: A Womans Guide to Feeling Athletic and Fit After 40! Inter...
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Scientific Foundations and Practical Applications of Periodization
G. Gregory HaffCurrent price €76.49Original price €89.99The concept of periodization is not new, with the precursors of periodized training dating back more than 2,000 years ago. But it is now obvious th...
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Train Like Mike Mentzer: Unleash Your Inner Champion With The Mentzer Method and High Intensity Training
Fitness Research PublishingCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Bodybuilding Advanced Training: Muscles and Strength Building Plan Workouts for a Full Year. Exercises and Programming to get Bigger and Stronger
Andrea RaimondiCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
100 Rutinas de Gym Para Chicas Vol.2
Monica Araceli Rodriguez VillalvazoCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Weight Transformation: Techniques for Reaching and Preserving Your Optimal Body Dimension
Derek Michele CoxCurrent price €7.64Original price €8.99Current price €7.64Original price €8.99Save 15% -
Juicing for Weight Loss: This Book Includes: Alkaline Ketogenic Juicing, Celery Juice Recipes That Don''t Taste Gross and Paleo Drinks
Elena GarciaCurrent price €22.53Original price €26.50Current price €22.53Original price €26.50Save 15% -
Strength Training for Women Over 60: A Practical Illustrated Guide with 40+ Workouts to build muscle, Improve Mobility and Balance
Adeline JensenCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Weight Lifting Is a Waste of Time: So Is Cardio, and There''s a Better Way to Have the Body You Want
Dr John JaquishCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Calisthenics Training For Beginners: Calisthenics and Bodyweight Training, Workout, Exercise Guide
Charles MaldonadoCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Strength Training For Women: Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide
Charles MaldonadoCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Bodybuilding Diet: THE BODY BUILDING MEAL PREP COOKBOOK: Meal Plans Packed With Protein For Every Bodybuilder
Kody KellyCurrent price €27.19Original price €31.99Current price €27.19Original price €31.99Save 15% -
The Dumb-Bell and Indian Club, Explaining the Uses to Which they May be Put, with Numerous Illustrations of the Various Movements - Also a Treatise on the Muscular Advantages Derived from These Exe...
Dr Patricia PolledriCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Calisthenics for Beginners: The Complete Bodyweight Training for Get a Greek God Body! (The Ultimate Step-by-step Calisthenics Workout Guide)
Robert DonelsonCurrent price €20.39Original price €23.99Current price €20.39Original price €23.99Save 15% -
The Bodybuilding Meal Prep Cookbook: Plant-Based High-Protein and Macro-Friendly Meals to Lose Weight, Gain Muscles and Fuel Your Workouts (6-Week Meal Plan Included)
Gabriel GregerCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Eat Clen, Tren Hard: The Guide For Steroid Use In Powerlifting
J R MusclebearCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Building Muscle for Beginners: The Complete Blueprint to Building Muscle with Weight Lifting
Baz ThompsonCurrent price €18.25Original price €21.99Current price €18.25Original price €21.99Save 17% -
Kettlebell: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days
Professor of Religious Studies John PowersCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15%