Women's Health

Black Women and Resilience brings together a wealth of qualitative and quantitative research to help foster broad understanding and advancement of ...

Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through y...

Accessible, heartfelt, and witty, this short collection of simple, practical tips offers self-care, healing, and recovery, from a stage-3 breast ca...

Are you ready for Perimenopause? From hot flushes and weight gain to skyrocketing levels of anxiety and forgetfulness (not to mention vaginal dryne...

Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yogaYoga is a holistic activity that enriches...

For centuries so called 'difficult women' have been labelled as 'hysterical' and 'out of their minds'. Today they wait longer for health diagnoses,...

Answer all your menopause questions in the first-ever book to not only tell you what happens but show you. Fully illustrated and backed up by the ...