Women's Health

This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced ...

'This book is totally brilliant - informative, sensitive, funny and wise. Reading it is like talking to a fairy godmother who also happens to be a...

I have huge respect for Kate. A forensic journalist and menopause warrior. Davina McCallAn eye-opening, no-holds-barred guide to the perimenopause ...

'The Queen of Pilates' - The Times'Lynne is the undisputed First Lady of Pilates' - The Observer40 quick-fix Pilates workouts to fit into your dail...

Health and beauty begin from within. Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and re...

Understanding and Treating Hot Flashes in Menopause with Chinese Medicine is the first book in history to be written on the subject. This book comb...

Ladies, We Need To Talk breaks the stigma around everything women are thinking but not saying. Yumi Stynes and Claudine Ryan cover all the trickies...

'Excellent book for yoga teachers. Lots of options for teaching Menopause Yoga. Ideally to use along side the course, but stands on its own. Writte...

The Empowerment Cycle is about creating a movement for women to discover the power of the menstrual cycle, how it is connected to everything, and h...

Help your daughter fulfil her potential and achieve success in a challenging world.Does your beautiful, talented daughter constantly put herself do...

'Essential reading for everyone' Marian KeyesIts time for us to start talking about the menopause. Cracking the Menopause, from straight-talking b...

This is an incredibly inspiring exploration of the sea's role in the wellness of people and the planet, beautifully written by Easkey Britton surf...

***'Essential reading for anyone wanting to achieve their dreams. Liv is an inspiration.'- Grant Cardone, New York Times bestselling author'Liv's e...

'Warning: so funny, even the strongest pelvic floors will be tested' - Net Mums'A very funny, honest look at the ups and downs of parenting. I abs...

From Lucia Osborne-Crowley, author of I Choose Elena, comes an immersive polyphonic memoir exploring the intricacies of abuse, trauma, and shame. ...

*** #1 SUNDAY TIMES BESTSELLER ***'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McC...

Let's celebrate YOU It's time to show yourself some love because, you know what, you are going to be spending your entire life as you. Sometimes w...