Women's Health

Go beyond traditional pregnancy fitness with this trimester-based program of safe, smart prenatal exercises to help you build strength, maintain fi...

A must read for every woman in midlife, and an excellent resource to truly understand what is happening during this transition time. Additionally, ...

Now available in paperback! The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutio...

A bold and revolutionary perspective on the science and cultural history of menstruationMenstruation is something half the world does for a week at...

Though we now have more resources for ancestral birthing and self-care practices than ever, postpartum care is still largely stuck in an outdated, ...

No one looking at you would spot a thing out of place. Youre complacent. You and the worm coexist. Even though its eating you from the inside, youv...

Attune with Venuss astrological cycle, discover Her sacred teachings, and work with Her powerful energy to honor and reclaim your radiant life forc...

Access to reproductive healthcare is no longer guaranteed and information on the internet is increasingly unreliable, so its more crucial than ever...

Get ready for a positive perimenopause with The Perimenopause Journal, a gorgeously illustrated, 52 week, undated journal that supports you to refi...

ADHD affects women in unique ways. Discover how to deal with it and how to thrive in thisempowering guide. Whether you have received a late diag...

Is your sex life amazing?Probably not, if you're like most women. In fact, amazing isn't even close to how you've ever experienced sex-but it isn't...

Abortion trail activists are national and transnational organizations and movements that enable access to safe abortion this open access book adop...

Abortion trail activists are national and transnational organizations and movements that enable access to safe abortion this open access book adop...

This friendly and supportive little book contains everything you need to know to prepare for the perimenopause and take charge of your experience T...

'There is nothing Linia does not know when it comes to nutrition. She is my go-to nutrition goddess!' TESS DALYFood for Menopause by Dr Linia Patel...