A01=Linda Evans
Age Group_Uncategorized
Age Group_Uncategorized
An end to dieting
Author_Linda Evans
automatic-update
Binge-eating
Category1=Non-Fiction
Category=VFMD
Controlling binging
COP=United States
Cravings
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Food addiction
Language_English
Lose weight
Lose weight and keep it off
No more dieting
PA=Available
Price_€10 to €20
PS=Active
softlaunch
Sticking to a diet
Sticking to a weight-loss plan
Stop dieting
Weight loss forever
Product details
- ISBN 9781642792126
- Dimensions: 127 x 203mm
- Publication Date: 27 Jun 2019
- Publisher: Morgan James Publishing llc
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity on the core issues at the heart of their weight-loss struggles, allowing them to finally change their sabotaging dieting patterns forever and to break free of the weight that has been holding them back—in body, mind, and spirit. Linda helps those struggling with weight loss:Get to the heart of their habitual behaviors around food and dieting Gain insight into their emotional eating time-bombs and how to diffuse them Expose their inner saboteurs that keep them from getting and staying thin Reset their internal satiety and food enjoyment meter
Enlightened Weight Loss teaches readers to find harmony with their daily food choices and comfort within their body as they make lasting emotional and physical changes at the cellular level, lightening their body—and life—from the inside out.
Linda Evans is the founder of the Sonoran Light Healing Center and an international speaker, seminar leader, self-awareness coach, and energy healer. She has helped hundreds get to the heart of their core body, weight, and relationship issues, and back to living life as their most ideal, happy, and healthy selves. Her deeply insightful and healing work is a combination of heart-based energy healing, Jungian depth psychology, and light-hearted play and imagery. Linda lives and works in Tucson, Arizona.
