A01=Asa Simonsson
Age Group_Uncategorized
Age Group_Uncategorized
Author_Asa Simonsson
automatic-update
Category1=Non-Fiction
Category=WBJ
Category=WBW
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
Product details
- ISBN 9780754834649
- Dimensions: 208 x 255mm
- Publication Date: 28 Jun 2019
- Publisher: Anness Publishing
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
How to make your own sauerkraut, kimchi, brine pickles, kefir, kombucha, vegan dairy, and more. Cabbage, salt and water... and time. That's all it takes to make one of the healthiest foods. Ferments are amazing, they not only are great-tasting, but are very good for you. Used for centuries as a natural way of food preservation, they are now known to actively improve digestive balance and gut health.
What is more satisfying than lining up a row of brightly coloured jars that you have made yourself, all bursting with natural goodness? Ferments are cheap and easy-to-make, yet full of sophisticated flavours, aromas and textures. And the benefits of fermented food can be found in much more than cabbage sauerkraut: this detailed and practical book also shows how to make all kinds of delicious brine pickles, kimchi, kefir, kombucha, nut cheeses, and sourdough.
Asa Linea Simonsson grew up making ferments in her native Sweden; a trained naturopath and nurse, she runs a busy natural nutrition and health practice in the UK combined with popular workshops and retreats. Moving from an early career in nursing to running her own company manufacturing and selling natural plant-based lotions, potions, herbs and soaps to training as a naturopath, Asa sees private clients in her practice in London as well as working as a lecturer at the College of Naturopathic Medicine. She is passionate about healthy eating and especially plant-based food and work as a raw food chef at Restore Retreat, and holds regular workshops in fermentation and other healthy food workshops. Asa's website is http://www.lineanutrition.co.uk and her Instagram page is @nordic.nutrition.
