Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors | Agenda Bookshop Skip to content
A01=Julie S. Kraft MA LMFT
A01=Rebecca E. Williams
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Author_Julie S. Kraft MA LMFT
Author_Rebecca E. Williams
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Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors

Paperback | English

By (author): Julie S. Kraft MA LMFT Rebecca E. Williams

Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction.

The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by two psychologists who work for Veterans'' Affairs, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.

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Original price €26.99
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A01=Julie S. Kraft MA LMFTA01=Rebecca E. WilliamsAge Group_UncategorizedAuthor_Julie S. Kraft MA LMFTAuthor_Rebecca E. Williamsautomatic-updateCACategory1=Non-FictionCategory=VFJKCategory=VSPCOP=United StatesDelivery_Pre-orderFormat=BCFormat_PaperbackLanguage_EnglishPA=Temporarily unavailablePrice_€20 to €50PS=ActiveSN=A New Harbinger Self-Help Workbooksoftlaunch

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Product Details
  • Format: Paperback
  • Weight: 470g
  • Dimensions: 255 x 205mm
  • Publication Date: 18 Oct 2012
  • Publisher: New Harbinger Publications
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781608823406

About Julie S. Kraft MA LMFTRebecca E. Williams

Rebecca E. Williams PhD is a clinical psychologist specializing in recovery from mental illness and addictions. She received her master''s degree from Harvard University and her PhD from the University of California Santa Barbara. She is currently the Wellness and Vocational Enrichment Clinic director of the Veterans Affairs San Diego Healthcare System. In addition she is an associate clinical professor in the department of psychiatry at the University of California San Diego an adjunct faculty member at the University of San Diego and coauthor of Couple Therapy for Alcoholism. Williams is coauthor with Julie Kraft of The Mindfulness Workbook for Addiction. She has a psychotherapy practice in San Diego CA. For more information visit www.mindfulnessworkbook.com. Julie S. Kraft MA LMFT received her master''s degree in marriage and family therapy from the University of San Diego''s school of leadership and education sciences. She has provided counseling to veterans and their family members at the Veterans Affairs San Diego Healthcare System and has provided psychotherapy to individuals couples families and groups in community settings. In her current position with Sharp HealthCare she treats clients struggling with both addiction and mental health concerns. She lives and works in San Diego CA. For more information visit www.mindfulnessworkbook.com.

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