Author: Dr Emma Cotterill
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Mental Health Micro-gains: 50 Small Actions That Will Make a Big Difference to Your Wellbeing
Dr Emma CotterillCurrent price €16.99Original price €19.99Using the sports psychology concept of marginal gains, this book gives you 50 five-minute, easy-to-implement strategies that build to make a big di...
View full detailsCurrent price €16.99Original price €19.99Save 15%
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