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Save 15% Self-Compassion Step by Step: The Proven Power of Being Kind to Yourself
Kristin NeffCurrent price €71.39Original price €83.99Course objectives: Define self-compassion as a practice to increase happiness, optimism, and curiosity in our lives, while decreasing anxiety, dep...
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Save 15% Mindful Self-Compassion for Burnout
Christine M. BentonCurrent price €18.69Original price €21.99I'm tired of feeling stressed out every day. I can't stand having so little impact, despite caring so much and working so hard. I just don't have a...
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Save 15% Mindful Self-Compassion for Burnout
Christine M. BentonCurrent price €27.19Original price €31.99I'm tired of feeling stressed out every day. I can't stand having so little impact, despite caring so much and working so hard. I just don't have a...
View full detailsCurrent price €27.19Original price €31.99Save 15% -
Save 8% The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life
Kristin NeffCurrent price €72.67Original price €78.99Learn the science of self-compassion and mindfulness to heal and build resilience In the face of a setback or failure, is your first response to ...
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Save 15% Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin NeffCurrent price €18.69Original price €21.99THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing an...
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The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower
Amy C. BalentineCurrent price €18.69Original price €21.99Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed t...
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Teaching the Mindful Self-Compassion Program: A Guide for Professionals
Christopher GermerCurrent price €78.84Original price €82.99This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challen...
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Christopher GermerCurrent price €33.14Original price €38.99Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself...
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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
Karen BluthCurrent price €20.39Original price €23.99Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The ...
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Teaching the Mindful Self-Compassion Program: A Guide for Professionals
Christopher GermerCurrent price €54.14Original price €56.99This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challen...
View full detailsCurrent price €54.14Original price €56.99Save 5%
