Assertiveness, Motivation & Self-esteem

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.We all want to have...

The anti-diet bible that calls times up to poisonous beliefs about food, weight and worth. DIETING DOESNT WORK Not long term. I...

What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for count...

The evening is a naturally reflective time of the day, when thoughts can end up going round and round in your head, landing on worst-case scenarios...

Unlock your inner power, create positive change and bring about the life you truly desire with The Greatest Manifestation Book. From the authors of...

'Your country needs you. Your world needs you. Your time is now.'Our politics is a mess. Leaders who can't or shouldn't be allowed to lead. Governm...

'I loved this book.' MATT HAIG__________ If you have anxiety, this book is for you.If you love someone who is anxious, this book is f...

The last book on love youll ever need. Explore simple truths for going easier on yourself, embracing imperfections and loving your way to a better ...

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most p...

'The classic assertiveness bible' GUARDIAN Do you struggle to state what you want (or dont want)? Do tricky conversations go wrong? Does it seem e...

What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns de...

'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal...

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the country' Chris Evans________________...

*The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international p...

This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we ca...

The follow up to James Smiths international number one bestseller, Not a Diet Book. Do you love your job? Does y...

Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, Keep Go...