Coping With Personal Problems

THE SUNDAY TIMES BESTSELLERThis might be the most useful book Ive ever read . . . it's so good!' Chris EvansFrom the author of Scary Smart, Unstre...

A devastating essay on loss and the people we love from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun. ...

A word of mouth bestseller which has become one of the best loved and most successful books in the parenting field. With around 20% new material, S...

Winner of The British Book Awards 2023 Overall Book of the Year We cant wait for this. Red Menopausing is more tha...

Have you been told that you are too sensitive? Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (H...

'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will giv...

'Made us giggle and helped us forge a much deeper connection with our friends and family with ADHD. A godsend!' - Davina McCall & Michael Dougl...

AN INSTANT SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 and THE SPORTS BOOK AWARDS 2024 AUTOBIOGRAPHY OF T...

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new c...

From one of our most powerful writers, a work of stunning frankness about losing a daughter. Richly textured with bits of her own childho...

'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be.Meditation leads to transformation. It affects eve...

The perfect present for someone experiencing a difficult time This  attractive package with a 128 page book and a pack of 25 cards uses long establ...

Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essenti...

THE NUMBER ONE NEW YORK TIMES BESTSELLER NOW A MAJOR FILM, STARRING STEVE CARELL AND BAFTA AND GOLDEN GLOBE NOMINATED TIMOTHEE CHALAMET What had ha...

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a t...

Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and...

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the ...

''I can''t imagine a better book ... to help cope with the level of stress we''re all now experiencing on a daily basis'' Angela Duckworth, author ...

The incredible Sunday Times No. 1 bestseller from the million-copy bestselling author of the phenomenon and­ 80-week Sunday Times bestselling The S...

A shocking true story that reveals how one woman was tormented to the very depths of despair by her husband through coercive control and continual ...

Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes....

OVER 250,000 COPIES SOLD AROUND THE WORLD'Outstanding.'' -Fern Brady, author of Strong Female Character'Reading this felt like being at home - I di...

THE #1 SUNDAY TIMES BESTSELLER'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have ...

Escape to Moominvalley with The Moomin Colouring Book.This stylish, unique and relaxing colouring book features original artwork from the coveted a...

THE NO.1 SUNDAY TIMES BESTSELLER Bravely revealing BERNARDINE EVARISTO Funny, moving, helpful and true,...

Neurologist Oliver Sacks investigates the complex relationship between the brain and the mind and, almost impossibly, manages to make his subject m...

THE POWERFUL AND UPLIFTING NUMBER ONE SUNDAY TIMES BESTSELLERIn March 2022, much-loved pop star, father and son Tom Parker died from incurable brai...

No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The en...

'I loved this book.' MATT HAIG__________ If you have anxiety, this book is for you.If you love someone who is anxious, this book is f...

This book really, really will stay with me forever. Its not only laced with the most incredible wisdom, but its also gentle and beautiful and eloqu...

How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and...

'Many people wonder if they can still have fun without alcohol... Gray tackles this misconception.' - The New York Times 'Gray's tale of going so...

This isnt a story about autism. Its a story about a young boy who happens to have autism, and there is a difference.John Williams is a stand-up com...

Fighting, biting, screaming and other behaviours that challenge the people dealing with them are often triggered by unsuitable surroundings or unre...

Ask any woman whose mother has died, and she will tell you that she is irrevocably altered, as deeply changed by her mother's death as she was by h...

As seen in THE NEW YORK TIMES READER'S DIGEST SPIRITUALITY & HEALTH HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO Whe...

'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal...

What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for count...

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing....

'The most important and accessible mental health book in a generation. Truly life-changing.' Osher GünsbergYour Head is a Houseboat is a uniquely ...

'As a GTD devotee for nearly two decades, I know how these principles have transformed my own work life. So I'm thrilled that David Allen is bringi...