Coping With Personal Problems
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Menopausing: The positive roadmap to your second spring
Davina McCallCurrent price €25.91Original price €26.99Winner of The British Book Awards 2023 Overall Book of the Year We cant wait for this. Red Menopausing is more tha...
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DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
Emma LauerCurrent price €16.59Original price €19.99Have you been told that you are too sensitive? Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (H...
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Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER
Richard PinkCurrent price €16.59Original price €19.99'Made us giggle and helped us forge a much deeper connection with our friends and family with ADHD. A godsend!' - Davina McCall & Michael Dougl...
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Unbreakable: The definitive and unflinching memoir of the world''s greatest snooker player
Ronnie O'SullivanCurrent price €24.23Original price €28.50AN INSTANT SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023'Reading this is like watching an O'Sullivan break:...
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Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love
Derick HowellCurrent price €18.25Original price €21.99Current price €18.25Original price €21.99Save 17% -
Blue Nights
Joan DidionCurrent price €14.10Original price €16.99From one of our most powerful writers, a work of stunning frankness about losing a daughter. Richly textured with bits of her own childho...
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Cards Against Anxiety: A Guidebook and Cards to Help You Stress Less
Dr. Pooky KnightsmithCurrent price €17.19Original price €19.99The perfect present for someone experiencing a difficult time This attractive package with a 128 page book and a pack of 25 cards uses long establ...
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The Anxiety and Phobia Workbook
Edmund J. BourneCurrent price €19.04Original price €23.50Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essenti...
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Beautiful Boy: A Father''s Journey Through His Son''s Addiction
David SheffCurrent price €14.10Original price €16.99THE NUMBER ONE NEW YORK TIMES BESTSELLER NOW A MAJOR FILM, STARRING STEVE CARELL AND BAFTA AND GOLDEN GLOBE NOMINATED TIMOTHEE CHALAMET What had ha...
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Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
Christopher G. FairburnCurrent price €17.19Original price €19.99This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a t...
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Healing Back Pain (Reissue Edition): The Mind-Body Connection
John E. SarnoCurrent price €12.40Original price €12.99Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and...
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The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss
Michael GregerCurrent price €18.91Original price €21.99More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the ...
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Ready for Anything: How to Build Resilience and Cope with Daily Stress
Dr Samantha BoardmanCurrent price €15.36Original price €18.50''I can''t imagine a better book ... to help cope with the level of stress we''re all now experiencing on a daily basis'' Angela Duckworth, author ...
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You Will Get Through This Night
Daniel HowellCurrent price €16.59Original price €19.99A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling a...
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Young Forever: THE SUNDAY TIMES BESTSELLER
Mark HymanCurrent price €18.91Original price €21.99THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living y...
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Cruel to Be Kind: Saying no can save a childs life
Cathy GlassCurrent price €14.10Original price €16.99Cruel To Be Kind is the true story of Max, aged 6. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes....
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Unmasking Autism: The Power of Embracing Our Hidden Neurodiversity
Devon PriceCurrent price €20.63Original price €23.99'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' -...
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This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better
Dr Karan RajanCurrent price €19.91Original price €23.99THE #1 SUNDAY TIMES BESTSELLER'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have ...
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The Moomin Colouring Book
Macmillan Adult's BooksCurrent price €14.75Original price €17.99Escape to Moominvalley with The Moomin Colouring Book.This stylish, unique and relaxing colouring book features original artwork from the coveted a...
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Friendaholic: Confessions of a Friendship Addict
Elizabeth DayCurrent price €16.39Original price €19.99THE NO.1 SUNDAY TIMES BESTSELLER Bravely revealing BERNARDINE EVARISTO Funny, moving, helpful and true,...
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Hope: Read the inspirational life behind Tom Parker
Tom ParkerCurrent price €22.00Original price €26.50THE POWERFUL AND UPLIFTING NUMBER ONE SUNDAY TIMES BESTSELLERIn March 2022, much-loved pop star, father and son Tom Parker died from incurable brai...
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No Worries! Mindful Kids: An activity book for children who sometimes feel anxious or stressed
Dr. Sharie CoombesCurrent price €14.27Original price €16.99No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The en...
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First, We Make the Beast Beautiful: A new conversation about anxiety
Sarah WilsonCurrent price €15.36Original price €18.50'I loved this book.' MATT HAIG__________ If you have anxiety, this book is for you.If you love someone who is anxious, this book is f...
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I May Be Wrong: The Sunday Times Bestseller
Bjoern Natthiko LindebladCurrent price €14.45Original price €15.99This book really, really will stay with me forever. Its not only laced with the most incredible wisdom, but its also gentle and beautiful and eloqu...
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Destination Simple: Everyday Rituals for a Slower Life
Brooke McAlaryCurrent price €14.53Original price €17.50How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and...
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The Unexpected Joy of Being Sober: THE SUNDAY TIMES BESTSELLER
Catherine GrayCurrent price €13.80Original price €15.99THE SUNDAY TIMES BESTSELLER 'Many people wonder if they can still have fun without alcohol... Gray tackles this misconception.' - The New York Ti...
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My Son''s Not Rainman: One Man, One Autistic Boy, A Million Adventures
John WilliamsCurrent price €12.03Original price €13.99This isnt a story about autism. Its a story about a young boy who happens to have autism, and there is a difference.John Williams is a stand-up com...
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No Fighting, No Biting, No Screaming: How to Make Behaving Positively Possible for People with Autism and Other Developmental Disabilities
Bo Hejlskov Hejlskov ElvenCurrent price €17.19Original price €19.99Fighting, biting, screaming and other behaviours that challenge the people dealing with them are often triggered by unsuitable surroundings or unre...
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Dark Nights Of The Soul: A guide to finding your way through life''s ordeals
Thomas MooreCurrent price €12.47Original price €15.99A ''dark night of the soul'' is not a psychological syndrome, but a quest for meaning during life''s darkest hours: the loss of a loved one, the en...
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English Pastoral: An Inheritance - The Sunday Times bestseller from the author of The Shepherd''s Life
James RebanksCurrent price €19.85Original price €24.50THE SUNDAY TIMES NATURE BOOK OF THE YEARA Telegraph, Financial Times, New Statesman, Independent, Telegraph, Observer and Daily Mail Book of the Ye...
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It''s Ok That You''re Not Ok: Meeting Grief and Loss in a Culture That Doesn''t Understand
Megan DevineCurrent price €16.80Original price €17.50As seen in THE NEW YORK TIMES READER'S DIGEST SPIRITUALITY & HEALTH HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO Whe...
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The Upside of Stress: Why stress is good for you (and how to get good at it)
Kelly McGonigalCurrent price €15.36Original price €18.50What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for count...
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Your Head is a Houseboat: A Chaotic Guide to Mental Clarity
Campbell WalkerCurrent price €17.40Original price €18.50'The most important and accessible mental health book in a generation. Truly life-changing.' Osher GünsbergYour Head is a Houseboat is a uniquely ...
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Total Meditation: Stress Free Living Starts Here
Dr Deepak ChopraCurrent price €17.19Original price €19.99'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be.Meditation leads to transformation. It affects eve...
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The Little Book Of Calm: The Two Million Copy Bestseller
Paul WilsonCurrent price €7.46Original price €8.99*OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and 'Guru of calm', Paul Wilson, has written the ultimate pocket-sized guide to harnessi...
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Broken: in the Best Possible Way
Jenny LawsonCurrent price €14.10Original price €16.99The instant New York Times bestseller from the author of Furiously Happy and Lets Pretend This Never Happened. Now with a new bonus chapter.Broken ...
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How To Talk To Anyone: 7 Simple Tricks To Master Conversations
Steve RobinsonCurrent price €10.31Original price €11.99Current price €10.31Original price €11.99Save 14% -
How to Stop Worrying
Dr Frank TallisCurrent price €14.10Original price €16.99It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out ...
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How to Control Your Anxiety: Before it Controls You
Albert EllisCurrent price €15.36Original price €18.50From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on ...
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Unwinding Anxiety: Train Your Brain to Heal Your Mind
Judson BrewerCurrent price €17.76Original price €18.50Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - bas...
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The Opposite of Butterfly Hunting: The Tragedy and The Glory of Growing Up: A Memoir
Evanna LynchCurrent price €19.11Original price €24.50''As well as charting her adolescent battle with anorexia, it offers a darkly compelling, highly topical account of journeying from girlhood to wom...
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Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
Charles MansuetoCurrent price €19.77Original price €22.99A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors...
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The Comfort Book: The instant No.1 Sunday Times Bestseller
Matt HaigCurrent price €18.25Original price €21.99THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLERReflections on hope, survival and the messy miracle of being aliveIt is a strange paradox, that many ...
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It Starts with the Egg Fertility Cookbook: 100 Mediterranean-Inspired Recipes
Rebecca FettCurrent price €20.45Original price €21.30The cookbook companion to the groundbreaking fertility book It Starts with the Egg.A wealth of scientific research shows that adopting a Mediterran...
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Can I tell you about Autism?: A guide for friends, family and professionals
Jude WeltonCurrent price €14.44Original price €16.99Meet Tom - a young boy with autism. Tom invites readers to learn about autism from his perspective, helping them to understand what it is and expla...
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NeuroTribes: Winner of the Samuel Johnson Prize for Nonfiction
Steve SilbermanCurrent price €18.91Original price €21.99Winner of the 2015 Samuel Johnson Prize for Non-FictionShortlisted for the Wellcome Book PrizeA Sunday Times and New York Times bestsellerForeword ...
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The Wild Silence: The Sunday Times Bestseller from the Million-Copy Bestselling Author of The Salt Path
Raynor WinnCurrent price €15.50Original price €15.99The incredible Sunday Times No. 1 bestseller from the million-copy bestselling author of the phenomenon and 80-week Sunday Times bestselling The S...
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The Salt Path: The prize-winning, Sunday Times bestseller from the million-copy bestselling author
Raynor WinnCurrent price €15.35Original price €15.99Bring nature into your home with the inspiring true story of hope and the healing powers of the natural world, in one of the most talked about book...
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