Coping with Stress
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Shifting Out of Chronic Stress: A 7-Step Journey to Regain Your Balance and Inner Strength
Danielle SaxCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
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MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
Bob StahlCurrent price €20.39Original price €23.99Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting ...
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Kevin MearesCurrent price €15.73Original price €18.50Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxi...
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Adult Coloring Book: 30 Inspirational Coloring Pages, Motivational Quotes And Phrases, Stress Relieving & Relaxing Coloring Book For Adults With Popular Inspiring Quotes And Sayings
ColoringcrazeCurrent price €14.93Original price €17.99Current price €14.93Original price €17.99Save 17% -
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The Mindful Twenty-Something: Life Skills to Handle Stressand Everything Else
Dr. Holly B. RogersCurrent price €19.54Original price €22.99As a twenty-something, you may feel like you are being pulled in dozen different directions. With the daily tumult, busyness, and major life change...
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The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life
Alexander L. ChapmanCurrent price €20.39Original price €23.99PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience flashbacks and traumatic mem...
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The SMART Programme - Stress Management and Reduction for Teachers: A Self Help Guide Using Cognitive Behavioural Techniques
Dr. Paulette C. OgunCurrent price €14.61Original price €16.99The SMART (Stress Management And Reduction for Teachers) Programme, gives teachers tools to combat stress, using a Cognitive Behavioural Therapy ap...
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Bubble Riding: A Relaxation Story Teaching Children a Visualization Technique to See Positive Outcomes, While Lowering Stress and Anxiety
Lori LiteCurrent price €15.17Original price €18.50Current price €15.17Original price €18.50Save 18% -
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Manage Your Stress for a Happier Life: Teach Yourself
Terry LookerCurrent price €15.91Original price €18.50Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve ...
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The Off Switch: Leave on time, relax your mind but still get more done
Professor Mark CropleyCurrent price €15.73Original price €18.50'At a time when we are paying a heavy price for the collective delusion that being plugged in 24/7 is an express elevator to the top, The Off Switc...
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Stressed, Unstressed: Classic Poems to Ease the Mind
HarperCollins PublishersCurrent price €14.88Original price €17.50Can you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry. ...
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Stress Free Living: How to Relax and Reduce Stress Easily (Large): A Simple Step by Step Guide to Use Stress Relief Techniques
Mario WattsCurrent price €9.95Original price €11.99Current price €9.95Original price €11.99Save 17% -
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Stress Free Living: How to Relax and Reduce Stress Easily: A Simple Step by Step Guide to Use Stress Relief Techniques
Mario WattsCurrent price €6.01Original price €6.99Current price €6.01Original price €6.99Save 14% -
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Sane New World: Taming the Mind
Ruby WaxCurrent price €14.53Original price €17.50The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and ho...
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Color For The Soul - Book 1: Hand-Drawn Illustrations For Meditative Coloring
Savannah LorraineCurrent price €22.00Original price €27.50Current price €22.00Original price €27.50Save 20% -
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Addicted to Stress: A Woman''s 7 Step Program to Reclaim Joy and Spontaneity in Life
Debbie MandelCurrent price €16.99Original price €19.99A woman's down-to-earth guide for releasing stress and reclaiming her free-spirit Stress management expert and radio personality Debbie Mandel pres...
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3 Keys to Managing PTSD: The Warrior''s Guide to Overcoming Combat Trauma
Brett CotterCurrent price €19.91Original price €23.99Current price €19.91Original price €23.99Save 17% -
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Dreams of Home: A Suits Sisters Coloring Book for Adults
Suits Sisters Coloring BooksCurrent price €15.05Original price €17.50Current price €15.05Original price €17.50Save 14% -
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Enacting Solutions, Management Constellations an Innovative Approach to Problem-Solving and Decision-Making in Organizations
Claude RosseletCurrent price €22.79Original price €26.50Current price €22.79Original price €26.50Save 14% -
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The Mindfulness Puzzle Book International Edition: Relaxing Puzzles to De-stress and Unwind
Dr Gareth MooreCurrent price €11.75Original price €13.99A collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.This is a compilation of various no...
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Digiuno Intermittente per le Donne Sopra i 50 Anni: Come perdere peso e bruciare i grassi dopo la menopausa con un metodo scientifico del metabolismo in 5 fasi e rallentare l''invecchiamento con facili strategie Intermittent Fasting (Italian Version)
Francesca ParodiCurrent price €18.91Original price €21.99Current price €18.91Original price €21.99Save 14% -
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Take Back Your Weekends: Stress Less. Do More. Be Happier.
Allison GrahamCurrent price €14.93Original price €17.99Current price €14.93Original price €17.99Save 17% -
Save 19% Bedtime Stories For Kids: Meditations Stories for Kids, Children and Toddlers. Help Children Fall Asleep Fast, Reduce Anxiety, Feel Calm and Sleep Deeply All Night, Like an Angel
Jessica SmithCurrent price €24.29Original price €29.99Current price €24.29Original price €29.99Save 19% -
Save 19% Bedtime Stories For Kids: this book includes: Book 1 and Book 2: A complete collection of stories (fairies, adventures, unicorns, etc.) to put your child to sleep.
Jessica SmithCurrent price €28.76Original price €35.50Current price €28.76Original price €35.50Save 19% -
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How to De-Stress: The Essential Toolkit for a Calmer Life
Anna BarnesCurrent price €14.88Original price €17.50Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This boo...
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Dark Psychology Secrets - The Art of Manipulation: The Ultimate Guide to Learn How to Analyze and Influence People with Mind Control, Persuasion, Deception, NLP and The Best Techniques to Manipulate
Michael DavisCurrent price €25.73Original price €32.99Current price €25.73Original price €32.99Save 22% -
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Affiliate Marketing 2021: The Step by Step Definitive Guide Learn How to Drink Mojito on a Beach while Your Money Works for You in the Background!
Robert G PriceCurrent price €17.81Original price €21.99Current price €17.81Original price €21.99Save 19% -
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Declutter Your Mind: The Ultimate Guide on How to Eliminate Negative Thoughts and Use Emotional Intelligence to Relieve Stress
Stephen CureCurrent price €22.67Original price €27.99Current price €22.67Original price €27.99Save 19% -
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Declutter Your Mind: The Ultimate Guide on How to Eliminate Negative Thoughts and Use Emotional Intelligence to Relieve Stress
Stephen CureCurrent price €16.00Original price €19.75Current price €16.00Original price €19.75Save 19% -
Save 19% Bedtime Stories for Adults: Restful Night Stories for a Relaxing Deep Sleep. Mindfulness & Hypnosis, Stress and Anxiety Relief, Self-Healing Guided Meditation to Overcome Insomnia
Ellen CureCurrent price €23.90Original price €29.50Current price €23.90Original price €29.50Save 19% -
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Bedtime Stories for Adults: Relaxing Sleep Stories for Everyday Guided Meditation. Deep Sleep Hypnosis to Fall Asleep Fast and Prevent Anxiety/Panic Attacks. Letting Go and Reduce Stress for Grown-Ups
Kelly JoyfulCurrent price €29.96Original price €36.99Current price €29.96Original price €36.99Save 19% -
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Estoicismo: La Forma De Ampliar Su Pensamiento, Desarrollar La Confianza, Dominar La Atencion Plena Y Alcanzar El Autocontrol - Guia Para La Vida Y Los
Dale McLeoCurrent price €26.91Original price €34.50Current price €26.91Original price €34.50Save 22% -
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Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
Anna LopezCurrent price €27.95Original price €34.50Current price €27.95Original price €34.50Save 19% -
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Rewire Your Brain: Change Your Mind to Break Bad Habits, Overcome Anxiety and Develop Mental Models for Success
Maxwell McCartneyCurrent price €17.15Original price €21.99Current price €17.15Original price €21.99Save 22% -
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Chakra: Come Attivare e Aprire i tuoi Chakra Spirituali per Ripristinare il Flusso dell''Energia Vitale nell''Organismo e Sentirsi Meglio
Giacomo BonaiutiCurrent price €12.87Original price €16.50Current price €12.87Original price €16.50Save 22% -
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Fear Less, Live More
Andrea A SmithCurrent price €16.59Original price €19.99How often have you felt angry about something, only to snap at a loved one or colleague because you have not resolved the original issue? In Fear ...
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Mental Toughness: Forge the power of your mind and change habits for a happy life. Mind hardness and brain rules to achieve your goals. Willpower for a mental model of successful.
Annette TowerCurrent price €19.11Original price €24.50Current price €19.11Original price €24.50Save 22% -
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Critical Thinking: The 12 Rules for Intelligent Thinking - Improve Your Problem-Solving and Decision Making Skills, Overcome Shyness and Social Anxiety to Increase Self Confidence in Life
Kelly JasonCurrent price €23.39Original price €29.99Current price €23.39Original price €29.99Save 22% -
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Stop Negative Thinking: The Ultimate Self-Help Guide to Control your Thoughts, Stop Worrying and Develop a Positive Mindset. Become a Happy Person Again Building more Habits
W CCurrent price €19.11Original price €24.50Current price €19.11Original price €24.50Save 22% -
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Polyvagal Theory: Learn to Manage Your Emotions and Stress. Activate the Healing Power of the Vagus Nerve Through Self-Help Exercises for Anxiety, Depression, PTSD, Chronic Illnesses, and Autism.
Dr Charles T ShaffreyCurrent price €17.81Original price €21.99Current price €17.81Original price €21.99Save 19% -
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33 Bedtime Stories for Adults: 3 BOOKS in 1: A Collection of Relaxing Sleep Tales, Poems and Short Guided Meditations to Reduce Insomnia and Anxiety, for Stress Relief and a Good Night Sleep
Daisy RelaxingCurrent price €30.81Original price €39.50Current price €30.81Original price €39.50Save 22% -
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Narcissist and Empath: This book includes: Narcissistic Abuse and Codependency + Cognitive Behavioral Therapy and Empath. A Journey to Change Yourself, Overcome Anxiety, Narcissists, Stress and Shyness
Courtney EvansCurrent price €33.53Original price €42.99Current price €33.53Original price €42.99Save 22% -
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Current price €29.96Original price €36.99Save 19% -
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Emotional Eating: DROP THAT SPOON! - How To Maintain Emotional Self-Regulation and Rewire Your Brain Without The Need To Seek Comfort From Harmful Binge Eating Behaviors.
James PerryCurrent price €27.19Original price €31.99Current price €27.19Original price €31.99Save 15% -
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Highly Sensitive Person: THE SUPERPOWER OF ELEVATED FEELING - How To Use Your Enhanced Ability To Feel For Things Around You For Good And To Maintain Composure In The Face of Adversity and Social A...
Andrew CornwellCurrent price €19.91Original price €23.99Current price €19.91Original price €23.99Save 17%
