Sculpt And Shape: The Pilates Way

Name: Sculpt And Shape: The Pilates Way
Brand: Penguin Random House India
SKU: 9788184005974
Price: 15.47 EUR
Availability: InStock

★★★★★

English

By (author): Yasmin Karachiwala Zeena Dhalla

Do you know how Katrina Kaif manages to stay injury-free?Or how Deepika Padukone maintains her washboard abs?Pilates is the answer! Trainer to the stars Yasmin Karachiwala and internationally known Pilates instructor Zeena Dhalla bring the Pilates method, which has revolutionized fitness around the world, to India. Yasmin and Zeena take the original routine to a whole new level of precision and power. See more

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Product Details

Dimensions: 140 x 200mm
Publication Date: 22 Aug 2015
Publisher: Penguin Random House India
Publication City/Country: India
Language: English
ISBN13: 9788184005974

About Yasmin KarachiwalaZeena Dhalla

Yasmin Karachiwala is amongst the foremost and well-known of Mumbais fitness professionals. She is the Founder and Director of Body Image a personal training fitness studio located in Bandra. Her personal training clientele includes high profile individuals such as Katrina Kaif Kareena and Karishma Kappor Deepika Padukone Alia Bhatt Sohail KhanMalaika Arora Khan Bipasha Basu Sonakshi Sinha Sonam Kappor Ileana Dcruz Preity Zinta Imran Khan Kunal Kapoor Zoya Akhtar Anita Raaj Neha Dhupia Arjun Rampal and many more. Zeena Dhalla is a premier Personal Trainer and Pilates Instructor in the Orange County California area. She is currently the Founder of Vertical Pilates the first vertical only Pilates studio in the US.