Fitness & Diet

THE SUNDAY TIMES BESTSELLER 'Those who feel doomed to be fat would be well advised to digest every word of Taubes's cogently argued, agenda-shifti...

Heart disease kills causes almost one in four of all deaths in the United States, and is the leading cause of death in both men and women. In the U...

28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program. In just a year of the program, personal trainer and...

THE NEW YORK TIMES BESTSELLERIn addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, acceler...

'A remarkable book' The Independent'... a revelatory read.' The GuardianWhat readers are saying:***** 'A lot more than just the diet Djokovic follo...

LEARN THE SECRETS TO A LONG, HEALTHY AND HAPPY LIFE IN JUST 4 WEEKSThe bestselling, evidence-based fitness, diet and lifestyle plan inspired by the...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and ins...

Lose at least 5lbs in 5 days with Jason Vales newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master ...

Stay younger for longer and get the body youve always dreamed of. Join the health revolution taking the world by storm! Did you know that...

Yes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you'll see dramat...

Lose weight without giving up the foods you love with the Every Other Day Diet.Featured on BBCs Horizon: Eat, Fast and Live Longer this diet progra...

This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger food...

This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:Appetite reductionMetabolism boost No calorie counting No po...

No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weig...

The Abs Diet is a three-pronged attack on the abs for a flat, toned and sexy stomach. It shows you how to lose weight through diet and exercise and...

Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide w...

Why food intolerance is the real cause of weight gain. The groundbreaking health and weight loss programme thats taken the US by storm. Lose the fa...

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, f...

Atkins remains the worlds most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the wo...

Low-carb diets work if the international success of the Dukan and Atkins diets has taught us anything, it's that. But they're usually hard to stic...