Fitness & Diet
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Never Finished: Unshackle Your Mind and Win the War Within
David GogginsCurrent price €26.99Original price €35.00This is not a self-help book. It's a wake-up call!Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all hav...
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Glucose Revolution: The life-changing power of balancing your blood sugar
Jessie InchauspeCurrent price €18.91Original price €21.99***THE INSTANT SUNDAY TIMES BESTSELLER***Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affe...
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Fast Like a Girl: A Womans Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Dr. Mindy PelzCurrent price €20.60Original price €25.99International BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of you...
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SHIIT: Super High Intensity Intercourse Training: Get hardcore for a hard core
Joe DicksCurrent price €9.95Original price €11.99The most adult fun you can have indoors. Stay fit and happy with the hottest home workout manual. This is HIIT but harder.Want to get fit without a...
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Fast 800 Keto: Eat well, burn fat, manage your weight long-term
Dr Michael MosleyCurrent price €14.61Original price €16.99**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE ...
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Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan
Dr Peter D'AdamoCurrent price €15.05Original price €17.50Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!*Kick start the New Yea...
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Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!
Chris CheyetteCurrent price €17.19Original price €19.99Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the carb & calorie counting bible...
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The Holy Sh!t Moment: How lasting change can happen in an instant
James FellCurrent price €15.99Original price €16.99From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alle...
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The Wim Hof Method: The #1 Sunday Times Bestseller
Wim HofCurrent price €14.39Original price €14.99STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hop...
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Run for Your Life: Mindful Running for a Happy Life
William PullenCurrent price €14.61Original price €16.99**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast**We all know how a long walk, a slow jog or a brisk run can free our minds to...
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THE FITNESS CHEF Lose Weight Without Losing Your Mind: The Sunday Times Bestseller
Graeme TomlinsonCurrent price €20.99Original price €21.99WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't ...
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Gordon Ramsay Ultimate Fit Food: Mouth-watering recipes to fuel you for life
Gordon RamsayCurrent price €33.53Original price €38.99'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health ...
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The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Dr Clare BaileyCurrent price €20.63Original price €23.99**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**This fabulous companion cookbook offers a collection of delicious, n...
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The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out
Dr Michael MosleyCurrent price €12.47Original price €14.50Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome...
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Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes
Kate AllinsonCurrent price €21.07Original price €24.50More than a hundred hearty, easy and slimming recipes from Kate Allinson and Kay Featherstone, authors of the bestselling Pinch of Nom series.From ...
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The Pocket PT: No Gym, No Time, No Problem
Courtney Black€18.50The ultimate guide to getting fit at home with an easy 28-day workout plan. Not able to get to the gym? Even if you are time poor and st...
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Joe''s 30 Minute Meals: 100 Quick and Healthy Recipes
Joe WicksCurrent price €22.79Original price €26.50Easy and quick thirty minute recipes from Britain's best-loved healthy chef and the nation's favourite PE teacher, Joe Wicks.Bestselling author Joe...
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Ultra-Processed People: Why Do We All Eat Stuff That Isnt Food and Why Cant We Stop?
Chris van TullekenCurrent price €22.20Original price €28.50THE NUMBER ONE SUNDAY TIMES BESTSELLERA TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON ...
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Bored of Lunch: The Healthy Air Fryer Book: THE NO.1 BESTSELLER
Nathan AnthonyCurrent price €19.99Original price €23.50NUMBER ONE BESTSELLING AIR FRYER BOOK OF ALL TIMEWhether you're an air fryer fanatic or new to these time- and money-saving appliances, hugely popu...
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Ultimate Erotic Massage: Sensual Techniques for Enhancing Sexual Pleasure
Kavida ReiCurrent price €17.19Original price €19.99Ultimate Erotic Massage is a sensual journey across your partner's body - and your own!Light some candles and set the scene for the most erotic lov...
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Yoga Anatomy
Amy MatthewsCurrent price €21.11Original price €21.99This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to reference during their yog...
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The Obesity Code: the bestselling guide to unlocking the secrets of weight loss
Dr. Jason FungCurrent price €18.91Original price €21.99We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise...
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Michael GregerCurrent price €18.91Original price €21.99'I have never recommended a book as good as this, ever.' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You ...
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Pinch of Nom: 100 Slimming, Home-style Recipes
Kate AllinsonCurrent price €22.35Original price €25.99THE #1 FASTEST SELLING NON-FICTION BOOK IN THE UKSlimming-friendly food has never tasted so good; the must-have first cookbook from the UK's most v...
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The Bikini Body Motivation and Habits Guide
Kayla ItsinesCurrent price €20.99Original price €21.99Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, n...
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Gene StoneCurrent price €15.91Original price €18.50'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaThe internation...
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Pinch of Nom Everyday Light: 100 Tasty, Slimming Recipes All Under 400 Calories
Kate AllinsonCurrent price €23.52Original price €24.50100 delicious recipes all under 400 calories from the authors of Pinch of Nom, the fastest-selling cookbook of all time.Great-tasting recipes. Ha...
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THE FITNESS CHEF: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works
Graeme TomlinsonCurrent price €18.91Original price €21.99You don't need another new diet. You just need this book.As seen on ITV's Save Money and Lose Weight and This Morning.This is a brilliant book Phil...
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There''s a Vegan in the House: Fresh, Flexible Food to Keep Everyone Happy
DKCurrent price €16.19Original price €19.99Keeping the whole household happy and well-fed can be difficult when there's a vegan in the house. Well, not anymore!Thinking of doing Veganuary th...
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Pinch of Nom Quick & Easy: 100 Delicious, Slimming Recipes
Kate AllinsonCurrent price €24.51Original price €28.50Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, t...
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The Complete Anti-Inflammatory Diet Cookbook for Beginners: 600 Easy Anti-inflammatory Recipes with 21-Day Meal Plan to Reduce Inflammation
Fernando K RankinCurrent price €23.65Original price €27.50Current price €23.65Original price €27.50Save 14% -
Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training
Chris NapierCurrent price €18.69Original price €21.99Revolutionise your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, a...
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The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
Dr Michael MosleyCurrent price €14.30Original price €14.50FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerl...
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Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Jolene BrightenCurrent price €15.91Original price €18.50Out of the 100 million womenalmost 11 million in the United States alonewho are on the pill, roughly 60 percent take it for non-contraceptive reaso...
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Eat Right For Blood Type B: Maximise your health with individual food, drink and supplement lists for your blood type
Peter J. D'AdamoCurrent price €14.61Original price €16.99Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood t...
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Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility
Sam Woodworth€19.20Foam rollers have become a staple of the home gym, and are a trusted tool to avoid injury and aid recovery. Foam Roller Exercises shows you how to ...
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The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Dave AspreyCurrent price €17.50Original price €19.99In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing w...
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Eat Right for Blood Type A: Maximise your health with individual food, drink and supplement lists for your blood type
Peter J. D'AdamoCurrent price €14.61Original price €16.99Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood t...
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THE FITNESS CHEF: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals
Graeme TomlinsonCurrent price €18.91Original price €21.99One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don't need a fad diet. You don't need to sign up to a slimming ...
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Eat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type
Peter J. D'AdamoCurrent price €14.61Original price €16.99Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood t...
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Low Fat Cookbook: A Low Fat Diet with Gluten Free Recipes
Duane HillCurrent price €12.03Original price €13.99Current price €12.03Original price €13.99Save 14% -
Pinch of Nom Enjoy: Great-tasting Food For Every Day
Kate AllinsonCurrent price €23.52Original price €24.50Enjoy more of the food you love.Never feel like youre missing out.One hundred truly tasty recipes from Pinch of Nom.Number-one bestselling authors ...
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The Fibre Fuelled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health
Will BulsiewiczCurrent price €24.51Original price €28.50New York Times bestselling author Dr Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targe...
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The Longevity Diet: How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key VOGUE
Dr Valter LongoCurrent price €17.19Original price €19.99Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr...
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Instant Yoga: Exercises and Guidance for Everyday Wellness
Tara FraserCurrent price €10.31Original price €11.99Instant Yoga is a practical and inspirational book for anyone who wants to promote harmony and wellbeing in their life. Learn how to practice yoga ...
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The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss
Michael GregerCurrent price €18.91Original price €21.99More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the ...
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How Food Works: The Facts Visually Explained
DKCurrent price €20.63Original price €23.99Let this guide be your very own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing health questi...
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The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
Dr. Steven R GundryCurrent price €22.79Original price €26.50Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about...
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