Marathon & Cross-country Running

'Truly inspirational' The Sun'Honest and authentic - I could not put it down' Michelle Griffith Robinson OLY'Black Sheep is powerful testimony for ...

'A fascinating and multilayered exploration of what it means to endure' Alex Hutchinson, author of Endure The author of Out of Thin Air, winner of...

This is a new edition of bestseller, The Run Walk Run (R) Method, by running coach, Jeff Galloway! After developing his own Run Walk Run (R) method...

Ultrarunner Jen Scotney has achieved podium finishes in some of the UKs toughest races and now has her sights firmly set on the Pennine Way. In Run...

Ditch those cushiony running shoes--they're holding you back and hurting your feet! You've heard about barefoot running and how it can reduce injur...

The white dome of Mont Blanc looms over France, Italy and Switzerland, and it is no wonder that the 169-kilometre Tour du Mont Blanc (TMB) has capt...

'It's the finish line, not the finish time.' In the late 80s, our Rachel was having a boss time as a podium dancer at the Pleasuredrome, Birkenhea...

Running Challenges by Keri Wallace showcases 100 of the best runs across Great Britain, from inspiring 5Ks through to epic multi-day ultras. Split ...

The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to st...

'Lays bare the realities of a sporting career' Lord Sebastian Coe 'Gripping, revealing and honest' Steve Cram OBE 'A gripping read ... Iwan runs ...

Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patt...

Endurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain such prolonged activities, a...

The extraordinary memoir of the sporting icon, devoted friend to Rob Burrow, and fundraising hero who has inspired the nation in his fight against ...

A masterpiece The Sunday TimesThe pure essence of trail running, infectious and captivating Scott Jurek, bestselling author of Eat and RunOne of th...

'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' ...

Runners know theres a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses o...

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 Rome Olympics, Arthur Lydiards name has been synony...

In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloways pr...

'Truly inspirational' The SunSabrina Pace-Humphreys is a 44-year-old mother of four and grandmother of three, an award-winning businesswoman, an ul...