Mind, Body, Spirit: Meditation & Visualisation

Answer Lifes Questions with A New Perspective...200 questions that can truly impact your life in positive ways...to help us bring meaning and explo...

Is it possible not to be confused about race? Is it possible to respond authentically to the hurt and discomfort of racism? The construct of race i...

A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in...

During a time of crisis, we are presented with something of a fork in the road; either look within and examine ourselves, or engage in distractions...

A charming, easy-to-use journal to help you clear your mind before you go to bedfor a good nights sleep. Do you often find yourself tossing and tur...

SHO : to write, writing, calligraphy. DO : the path, the way or the Tao, the path of life Ancient Japanese calligraphy, known as Shodo, is more tha...

The magical properties of colour a.k.a 'colour magic', has long been a witchs best friend, and now its time everyone takes full advantage of its th...

Be inspired by the wonderful world of nature through intentions, practical exercises and meditations for greater wellbeing and joy. We are always ...

A profound inside experience of the transformative potential of the Discipline of Authentic Movement Offers insights from the authors 50-year study...

5-Minute Magic for Modern Wiccans is the essential spell book for busy witches, with spells and practical magic for prosperity, romance, healing an...

Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qìgng Embryonic Breathing (Internal Elixir). C...

Qìgng Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual e...

The Book of Spiritual Meditations that Pioneered the Womens Recovery Movement Karen Casey tells truth and tells it well.Marianne Williamson#1 New R...

Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life.   ...