Mind, Body, Spirit: Meditation & Visualisation

A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health.Mindfu...

The healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices.  This nature-inspired de...

An exploration of the history, shamanic use, psychoactive effects, current scientific studies, and therapeutic potential of ayahuasca Examines how ...

This stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning. Studies have shown that peop...

Empower yourself with this accessible and friendly affirmation deck!Manifest the life of your dreams and keep your vibration high with this colorfu...

A 52-card and book boxed set to explore ways to be kind, both to others and to ourselves. Mindfulness teacher Anna Black believes we can create ...

Embrace your power. The philosophy of manifestation can sometimes feel out of reach, but at its core are ten simple principles that will bring life...

Say hello to 20 easy-to-love houseplants and goodbye to lifes stresses as you learn to mindfully care for your plants, and yourself. Plant care is...

Colour and Doodle Your Stress Away Its impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your...

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful c...