Popular Medicine & Health

Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suff...

'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements'Wes Morgan, Captain of Leicester City Premier League ...

The most mind-blowing information on heart disease. . . . I consider this to be the best book Ive ever read on cardiovascular health.Ben Greenfield...

The Number One BestsellerA DEEP DIVE INTO WOMEN'S HEALTH** Is heart disease a 'male' disease?** Are certain vitamin and mineral requirements partic...

The Sick Rose is a beautifully gruesome and strangely fascinating visual tour through disease in an age before colour photography. This stunning vo...

Our skin is our largest organ and absorbs like a sponge what is placed on the outer layer, drawing it deeper into the inner layers and dispersing i...

What happens when a mother says she is 'fine' but really she is not? Post-natal depression (PND), an illness which affects four in ten new mothers,...

Dr. Bat Sheva Marcus believes a healthy, fulfilling sex life is a right for all women. But many women don't quite believe that themselves; they thi...

For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brai...

Lunar Abundance is a prescriptive, interactive, and illustrated guide for today's women on cultivating peace, purpose, and abundance in both their ...

INSTANT NEW YORK TIMES BESTSELLER  WALL STREET JOURNAL BESTSELLER  #1 GLOBE AND MAIL BESTSELLER USA TODAY BESTSELLERYou are not broken. Being a wo...

The use of plants as therapeutic agents is as old as the practice of medicine itself. Botanical medicine is one of the main therapies employed by n...

A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy. Linda Avey, C...

The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard.In this definitive guide, Dr Ro...

You are not going mad - it's your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it last...

THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World''''s Fittest Book is set to become every fitn...

'Incredibly helpful - every man should have a copy' Colin Jackson, former olympic athlete'This book will save lives.' Elis & John, Radio X'An e...

'A mine of treasures, a source of visions, a microcosm of human experience and suffering, the philosopher's stone: Migraine is a remarkable achieve...

'This book will enlighten many and confirm what we have been taught for two thousand years - that there is life after death' Elisabeth Kübler-Ross ...

How to look after your mental wellbeing in times of stressIn an age where self-esteem is seen as essential to mental health, we are seeing unpreced...

'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us ...

Now in paperback - unlock your body's radical resilience with this guide to self-healing and preventing disease through diet, exercise and stress r...

An all-in-one visual guide to human anatomy with encyclopedic coverage from bones and muscles to systems and processes. This in-depth manual to the...

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, ...

An empowering guide to finding balance and restoring health in mind, body, and soul Ayurveda teaches us that true health is our birthrightand that...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rathe...

AS FEATURED ON BBC RADIO 4Winner of the 2021 BPS Popular Science Book Award'Read this incredible book. I wept and I learnt' - Prof Tanya Byron'This...

'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connect...

The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage ...

With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help pro...