Sleep Disorders & Therapy

**Featured on BBC Radio 4's A Good Read** 'A profound meditation on language and loss and time, and on how we construct ourselves through stories. ...

'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________...

Exhaustion doesn't have to be your new normalAre you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have...

During the twentieth century, only two researchers published world famous, encyclopedic monographs related to sleep. The first of these works appea...

Job burnout has been well described and refers to a transformation that occurs in persons exposed to considerable occupational stress, particularly...

The spectrum of sleep-disordered breathing ranges from primary snoring at one end to obstructive sleep apnea and central sleep apnea at the other e...

While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handli...

Having trouble getting your dreamed-of sleep after you retired? No longer able to stay awake after 8PM? Now that you have time on your hands, why c...

''''An insomniac''''s dream buy!''''THE SUN ''''If you lie awake wondering how to get a good night''''s sleep, this could be the answer ...

When it comes to baby sleep, Lucy Wolfe has seen and solved it all. Her stay-and-support approach has helped thousands of parents achieve the hol...

New Research on Sleep and Sleep Disorders first addresses how excessive daytime sleepiness is highly prevalent among patients with type 2 diabetes ...

Insomnia is responsible for a great deal of lost productivity, accidents and suffering. Ironically, the more you try to sleep, the worse the situat...

Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat-and when to eat it-to fall asleep...

Parents will love and enjoy this informative guide to fixing sleep problems in children. It provides up-to-date, evidence-based behavioral treatmen...

Did you know that dreams about houses symbolise exploration of the self. And that water symbolises fertility, creativity and potential. Dreams prov...

Sleep Recovery gives you the knowledge, tools and resources to repair your own natural ability to rest starting tonight. If youre suffering from...

A revolutionary program that will have everyone - babies, toddler and pre-schoolers - in the house sleeping through the night.When Dr. Craig Canapa...

This title offers Practical tips to help you sleep soundly, using natural remedies and relaxation techniques. It includes 50 tips on how to establi...

Sleep occupies around one third of a person's life and is the subject of research across many disciplines. In this groundbreaking new monograph, An...

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely impro...

Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such as high blood pres...

Recent years have brought many significant changes to the field of sleep apnea and snoring, and this revised 2nd Edition keeps you up to date with ...

'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkel...

Reclaim your health and energy with this insightful, clear and thorough road map for healing from exhaustion and fatigue, inside and out. The ...

An intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. With her new memoir Insomnia, Marina Ben...

Your cool pocket companion and one-stop guide to improving your sleep!From the best-selling author of The Mindfulness Companion and The Cant Sleep ...

From the man dubbed the Sleep Whisperer comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control ...

Narcolepsy is a clinical syndrome defined by four symptoms: a compliant excessive sleepiness, a sudden bilateral loss of postural muscle tone, slee...

Sleep deprivation is a sufficient lack of restorative sleep over a cumulative period so as to cause physical or psychiatric symptoms and affect rou...

Why are sleep disorders more common in individuals with autism spectrum disorders (ASDs), and how can parents recognise the signs and symptoms? Whi...

With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting ap...

Snoring is a common symptom of airway obstruction, which is included in the spectrum of sleep-related breathing disorders. The manifestation may oc...

Rapid eye movement sleep (REM sleep) is a normal stage of sleep characterised by the random movement of the eyes. REM sleep is classified into two ...

For nearly 30 years, Dr. Meir Kryger''s must-have guide to sleep medicine has been the gold standard in this fast-changing field. This essential, f...

This book provides a case-based illustrative approach to the understanding and management of common and important sleep disorders, including snorin...