The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health: The Sunday Times Bestseller | Agenda Bookshop Skip to content
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A01=Dr Clare Bailey
A01=Kathryn Bruton
A23=Dr Michael Mosley
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The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health: The Sunday Times Bestseller

★★★★★
★★★★★

English

By (author): Dr Clare Bailey Kathryn Bruton

COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER
OVER 130 SUPER-TASTY, EASY KETO RECIPES

Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss.

From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.

Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

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A01=Dr Clare BaileyA01=Kathryn BrutonA23=Dr Michael MosleyAge Group_UncategorizedAuthor_Dr Clare BaileyAuthor_Kathryn Brutonautomatic-updateCategory1=Non-FictionCategory=VFMDCategory=WBHSCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_Englishmanual-pricePA=AvailablePrice_€20 to €50PS=Activesoftlaunch
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Product Details
  • Weight: 834g
  • Dimensions: 240 x 186mm
  • Publication Date: 29 Dec 2022
  • Publisher: Short Books Ltd
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781780725130

About Dr Clare BaileyKathryn Bruton

DR CLARE BAILEY wife of Michael Mosley has supported hundreds of patients during her medical career to lose weight reduce their blood sugars and put their diabetes into remission. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book Clever Guts Diet Recipe Book Fast 800 Recipe Book and The Fast 800 Easy. Instagram @drclarebaileyKATHRYN BRUTON is a recipe writer developer and food stylist who contributes to the UK's bestselling cookbooks and leading food magazines. She is the author of her own bestselling series of low-calorie high-nutrition cookbooks and now collaborates with leading authors to curate dynamic must-cook recipes.Instagram @kathryn_brutonDR MICHAEL MOSLEY trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet The 8-Week Blood Sugar Diet The Clever Guts Diet The Fast 800 and The Fast 800 Keto. He is married with four children.

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