Fitness & Diet
-
The Bikini Body Motivation and Habits Guide
Kayla ItsinesCurrent price €20.99Original price €21.99Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, n...
View full detailsCurrent price €20.99Original price €21.99Sold out -
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Gene StoneCurrent price €15.91Original price €18.50'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaThe internation...
View full detailsCurrent price €15.91Original price €18.50Save 14% -
Pinch of Nom Everyday Light: 100 Tasty, Slimming Recipes All Under 400 Calories
Kate AllinsonCurrent price €23.52Original price €24.50100 delicious recipes all under 400 calories from the authors of Pinch of Nom, the fastest-selling cookbook of all time.Great-tasting recipes. Ha...
View full detailsCurrent price €23.52Original price €24.50Save 4% -
THE FITNESS CHEF: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works
Graeme TomlinsonCurrent price €18.91Original price €21.99You don't need another new diet. You just need this book.As seen on ITV's Save Money and Lose Weight and This Morning.This is a brilliant book Phil...
View full detailsCurrent price €18.91Original price €21.99Save 14% -
There''s a Vegan in the House: Fresh, Flexible Food to Keep Everyone Happy
DKCurrent price €16.19Original price €19.99Keeping the whole household happy and well-fed can be difficult when there's a vegan in the house. Well, not anymore!Thinking of doing Veganuary th...
View full detailsCurrent price €16.19Original price €19.99Save 19% -
Pinch of Nom Quick & Easy: 100 Delicious, Slimming Recipes
Kate AllinsonCurrent price €24.51Original price €28.50Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, t...
View full detailsCurrent price €24.51Original price €28.50Save 14% -
The Complete Anti-Inflammatory Diet Cookbook for Beginners: 600 Easy Anti-inflammatory Recipes with 21-Day Meal Plan to Reduce Inflammation
Fernando K RankinCurrent price €23.65Original price €27.50Current price €23.65Original price €27.50Save 14% -
Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training
Chris NapierCurrent price €18.69Original price €21.99Revolutionise your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, a...
View full detailsCurrent price €18.69Original price €21.99Save 15% -
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
Dr Michael MosleyCurrent price €14.30Original price €14.50FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerl...
View full detailsCurrent price €14.30Original price €14.50Save 1% -
Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Jolene BrightenCurrent price €15.91Original price €18.50Out of the 100 million womenalmost 11 million in the United States alonewho are on the pill, roughly 60 percent take it for non-contraceptive reaso...
View full detailsCurrent price €15.91Original price €18.50Save 14% -
Eat Right For Blood Type B: Maximise your health with individual food, drink and supplement lists for your blood type
Peter J. D'AdamoCurrent price €14.61Original price €16.99Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood t...
View full detailsCurrent price €14.61Original price €16.99Save 14% -
Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility
Sam Woodworth€19.20Foam rollers have become a staple of the home gym, and are a trusted tool to avoid injury and aid recovery. Foam Roller Exercises shows you how to ...
View full details€19.20Sale -
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Dave AspreyCurrent price €17.50Original price €19.99In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing w...
View full detailsCurrent price €17.50Original price €19.99Save 12% -
Eat Right for Blood Type A: Maximise your health with individual food, drink and supplement lists for your blood type
Peter J. D'AdamoCurrent price €14.61Original price €16.99Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood t...
View full detailsCurrent price €14.61Original price €16.99Save 14% -
THE FITNESS CHEF: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals
Graeme TomlinsonCurrent price €18.91Original price €21.99One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don't need a fad diet. You don't need to sign up to a slimming ...
View full detailsCurrent price €18.91Original price €21.99Save 14% -
Eat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type
Peter J. D'AdamoCurrent price €14.61Original price €16.99Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood t...
View full detailsCurrent price €14.61Original price €16.99Save 14% -
Low Fat Cookbook: A Low Fat Diet with Gluten Free Recipes
Duane HillCurrent price €12.03Original price €13.99Current price €12.03Original price €13.99Save 14% -
Pinch of Nom Enjoy: Great-tasting Food For Every Day
Kate AllinsonCurrent price €23.52Original price €24.50Enjoy more of the food you love.Never feel like youre missing out.One hundred truly tasty recipes from Pinch of Nom.Number-one bestselling authors ...
View full detailsCurrent price €23.52Original price €24.50Save 4% -
The Fibre Fuelled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health
Will BulsiewiczCurrent price €24.51Original price €28.50New York Times bestselling author Dr Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targe...
View full detailsCurrent price €24.51Original price €28.50Save 14% -
The Longevity Diet: How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key VOGUE
Dr Valter LongoCurrent price €17.19Original price €19.99Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr...
View full detailsCurrent price €17.19Original price €19.99Save 14% -
Instant Yoga: Exercises and Guidance for Everyday Wellness
Tara FraserCurrent price €10.31Original price €11.99Instant Yoga is a practical and inspirational book for anyone who wants to promote harmony and wellbeing in their life. Learn how to practice yoga ...
View full detailsCurrent price €10.31Original price €11.99Save 14% -
The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss
Michael GregerCurrent price €18.91Original price €21.99More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the ...
View full detailsCurrent price €18.91Original price €21.99Save 14% -
How Food Works: The Facts Visually Explained
DKCurrent price €20.63Original price €23.99Let this guide be your very own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing health questi...
View full detailsCurrent price €20.63Original price €23.99Save 14% -
The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
Dr. Steven R GundryCurrent price €22.79Original price €26.50Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about...
View full detailsCurrent price €22.79Original price €26.50Save 14%