Fitness & Diet
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The F*ck It Diet
Caroline DoonerCurrent price €12.47Original price €15.99The anti-diet bible that calls time''s up to poisonous beliefs about food, weight and worth. DIETING DOESN''T WORK Not long t...
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Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness
Daniel G. AmenCurrent price €14.99Original price €18.50Revised and Expanded Edition.In this completely revised and updated edition of the breakthrough bestseller that''s sold nearly a million copies wor...
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Slimming Eats: Healthy, delicious recipes 100+ under 500 calories
Siobhan WightmanCurrent price €22.79Original price €26.50The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying.From wildly po...
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Pinch of Nom Food Planner: Quick & Easy
Kate AllinsonCurrent price €13.75Original price €15.99Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom complete with twenty-...
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Fakeaway: Healthy Home-cooked Takeaway Meals
Chris BavinCurrent price €18.91Original price €21.99Say goodbye to takeaway and hello to fakeaway, with this all-encompassing comfort cookbook brought to you by popular BBC TV chef and presenter, Chr...
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Young Forever: THE SUNDAY TIMES BESTSELLER
Mark HymanCurrent price €18.91Original price €21.99THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living y...
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Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
Max LugavereCurrent price €28.79Original price €29.99USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommend...
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The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results
Brian KeaneCurrent price €14.93Original price €17.99Current price €14.93Original price €17.99Save 17% -
Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER
Mary GabrielCurrent price €20.63Original price €23.99THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder ...
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
JOHN MCDOUGALLCurrent price €16.33Original price €18.99Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! The Starch Solution is one of the most important books...
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Always Hungry?: Beat cravings and lose weight the healthy way!
David S. LudwigCurrent price €12.47Original price €14.50ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're ove...
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Air Fryer Cookbook: The Complete Air Fryer Cookbook - Delicious and Simple Recipes For Your Air Fryer
Laura GreenCurrent price €15.91Original price €18.50Current price €15.91Original price €18.50Save 14% -
The Circadian Code: Lose weight, supercharge your energy and sleep well every night
Dr. Satchin PandaCurrent price €15.10Original price €18.50Change your daily routine, transform your health.Circadian rhythms are biological processes or clocks that exist in each one of our cells. Program...
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Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide
Anthony WilliamCurrent price €30.09Original price €34.99Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting ab...
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Pure, White and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It
John YudkinCurrent price €15.05Original price €17.50Sugar. It is killing us.Why do we eat so much of it?What are its hidden dangers?In 1972, when British scientist John Yudkin first proved that sugar...
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Emeran MayerCurrent price €16.75Original price €16.99Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grai...
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Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day
Dr Rangan ChatterjeeCurrent price €18.25Original price €21.99THE INSTANT #1 SUNDAY TIMES BESTSELLERHappiness is good for your health. Learn how to nurture yours.During his 20 years as a GP, Dr Rangan Chatterj...
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The One Minute Workout
Martin GibalaCurrent price €22.79Original price €26.50We all know we should exercise more but many of us just dont have time. The current NHS guidelines advise 150 minutes of moderate exercise a week...
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The Yoga Sutras of Patanjali
Swami SatchidanandaCurrent price €18.96Original price €19.75This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition o...
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
James SmithCurrent price €14.10Original price €16.99*The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international p...
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Women, Food and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourself Again
Sara GottfriedCurrent price €17.76Original price €18.50THE NEW YORK TIMES BESTSELLERNew York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's uni...
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The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check
Clare BaileyCurrent price €18.91Original price €21.99'The diet that could save your life.' - The Times'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Rad...
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Eat Your Way To Lower Cholesterol: Recipes to reduce cholesterol by up to 20% in Under 3 Months
Dr Laura CorrCurrent price €20.63Original price €23.99Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.Sixty per cent of Britons have unhealthy ...
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