Fitness & Diet
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Hormone Repair Manual: Every woman''s guide to healthy hormones after 40
Lara BridenCurrent price €18.96Original price €19.75Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause ...
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The Personalized Diet: The revolutionary plan to help you lose weight, prevent disease and feel incredible
Dr. Eran ElinavCurrent price €24.51Original price €28.50A fascinating insight into one of the most exciting & rapidly evolving areas of modern science. Michael Mosley, author of The 8-Week Blood Suga...
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Hard Work Pays Off: Transform Your Body and Mind with CrossFits Five-Time Fittest Man on Earth
Mat FraserCurrent price €18.69Original price €21.99THE SUNDAY TIMES BESTSELLER'The LeBron James of CrossFit' - TMZ Sports'The greatest CrossFit athlete in history' - Rogue Fitness'Mat's approach to ...
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The Furious Method: The Sunday Times bestselling guide to a healthier body & mind
Tyson FuryCurrent price €13.27Original price €15.99AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSE...
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The Day-by-Day Pregnancy Book: Count Down Your Pregnancy Day by Day with Advice From a Team of Experts
Dr. Maggie BlottCurrent price €33.11Original price €38.50DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your new...
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The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
Joe WicksCurrent price €20.21Original price €23.50Are you fed up with restrictive dieting? Do you feel you''ve tried everything before and failed? Then this plan is for you. This is different. This...
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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Will BulsiewiczCurrent price €26.87Original price €27.99The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, ...
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Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition
Katy BowmanCurrent price €23.52Original price €24.50Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise. A landmark in ex...
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So Good: Food you want to eat, designed by a nutritionist
Emily EnglishCurrent price €27.95Original price €32.50Pre-order the debut cookbook from Emily English, with over 80 easy-to-make, delicious and nutritious recipes.Delicious recipes. Nutritionally balan...
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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Timothy FerrissCurrent price €23.66Original price €28.50#1 New York Times BestsellerThe latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.From the author: For th...
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What to Eat When You''re Pregnant: Revised and updated (including the A-Z of what''s safe and what''s not)
Colin ThubronCurrent price €15.05Original price €17.50New 3rd (2016) edition of this bestselling title, now including the A-Z of what's safe and what's not. **Now includes healthy eating for gestation ...
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Exercised: The Science of Physical Activity, Rest and Health
Daniel LiebermanCurrent price €15.91Original price €18.50'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science behind our modern attitudes t...
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The Diet Myth: The Real Science Behind What We Eat
Professor Tim SpectorCurrent price €14.61Original price €16.99Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, w...
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Rebuilding Milo: The Lifter''s Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Aaron HorschigCurrent price €67.20Original price €68.19Throughout the 1940s, forgers helped thousands of children escape Nazi France. In this instant New York Times bestseller, Kristin Harmel reimagines...
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Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie
Emily JohnsonCurrent price €9.70Original price €18.50Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultima...
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Best of Vegan
Kim-Julie HansenCurrent price €24.51Original price €28.50Food is so much more than fuel, and veganism is so much more than a diet. Its linked to culture, family, memories, and identity. A collection of ov...
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The Easy 5-Ingredient Diabetic Diet Cookbook: 1000-Day Tasty and Healthy Recipes for Busy People on Diabetic Diet with 4-Week Meal Plan
Nila MevisCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Clean & Delicious: Eat Clean and Get Healthy with 100 Whole-Ingredient Recipes
Author Dani SpiesCurrent price €24.51Original price €28.50A hardcover clean eating cookbook featuring over 100 recipes from clean eating YouTube influencer Dani Spies. Eating clean can be challenging, w...
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Blue Zones Solution
Dan BuettnerCurrent price €15.91Original price €18.50With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner lau...
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Fitter Faster: Your best ever body in under 8 weeks
David KingsburyCurrent price €18.91Original price €21.99.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David K...
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The Complete Guide to Sports Massage 4th edition
Tim PaineCurrent price €27.63Original price €32.50The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports thera...
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1200 Vitamix Blender Smoothie Cookbook: The Compersive Guide with 1200 Days Superfood Green Smoothie Recipes to Gain Energy, Lose Weight
Jane HeimCurrent price €23.65Original price €27.50Current price €23.65Original price €27.50Save 14% -
The Longevity Paradox: How to Die Young at a Ripe Old Age
Dr. Steven R GundryCurrent price €22.79Original price €26.50From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the mome...
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Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories
Christina KynigosCurrent price €24.51Original price €28.50*Includes 40 air fryer recipe adaptations*Who says healthy food has to be boring? Not the Very Hungry Greek, whose search for indulgent food witho...
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Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit
Mimi Kuo-DeemerCurrent price €16.59Original price €19.99Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancie...
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Prescriptive Stretching
Kristian BergCurrent price €22.79Original price €26.50Elite athletes have long relied on personalised stretching programmes to improve flexibility and prevent injuries. What many of us dont know is tha...
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Pilates Anatomy
Karen ClippingerCurrent price €22.79Original price €26.50Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition.Choose from 46 exercises t...
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy
Marla HellerCurrent price €16.33Original price €18.99The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost ...
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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Dr. Steven R GundryCurrent price €17.19Original price €19.99From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits o...
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In the FLO: A 28-day plan working with your monthly cycle to do more and stress less
Alisa VittiCurrent price €18.25Original price €21.99How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with ...
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Postnatal Pilates: A Recovery and Strength Guide for Life
Anya HayesCurrent price €18.91Original price €21.99This is a straight-talking, woman-to-woman postnatal recovery guide with a difference. These tailored Pilates exercises are safe and effective to b...
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The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
John F. CryanCurrent price €15.91Original price €18.50A friendly, interesting, and up-to-date read on the science of the microbiome and the brain - Psychology Today Compelling, engaging, and informativ...
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The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth
Dan BuettnerCurrent price €22.79Original price €26.50National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he fou...
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The Galveston Diet: Your Ultimate Menopause Health Plan
Dr Mary Claire HaverCurrent price €18.91Original price €21.99**An instant Wall Street Journal Bestseller!**The real UK edition of the menopause health plan that is taking the US by storm and already helped 10...
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Slimming Eats Made Simple: Delicious and easy recipes 100+ under 500 calories
Siobhan WightmanCurrent price €23.52Original price €24.50The Sunday Times bestselling cookbook that will revolutionise your cooking with delicious and easy recipes under 500 caloriesThis beautiful array o...
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