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Glucose Revolution: The life-changing power of balancing your blood sugar
Jessie InchauspeCurrent price €18.91Original price €21.99***THE INSTANT SUNDAY TIMES BESTSELLER***Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affe...
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Fast Like a Girl: A Womans Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Dr. Mindy PelzCurrent price €20.60Original price €25.99International BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of you...
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SHIIT: Super High Intensity Intercourse Training: Get hardcore for a hard core
Joe DicksCurrent price €9.95Original price €11.99The most adult fun you can have indoors. Stay fit and happy with the hottest home workout manual. This is HIIT but harder.Want to get fit without a...
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Fast 800 Keto: Eat well, burn fat, manage your weight long-term
Dr Michael MosleyCurrent price €14.61Original price €16.99**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE ...
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The Wim Hof Method: The #1 Sunday Times Bestseller
Wim HofCurrent price €14.39Original price €14.99STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hop...
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The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Dr Clare BaileyCurrent price €20.63Original price €23.99**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**This fabulous companion cookbook offers a collection of delicious, n...
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Gordon Ramsay Ultimate Fit Food: Mouth-watering recipes to fuel you for life
Gordon RamsayCurrent price €33.53Original price €38.99'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health ...
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The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out
Dr Michael MosleyCurrent price €12.47Original price €14.50Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome...
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The Bikini Body Motivation and Habits Guide
Kayla ItsinesCurrent price €20.99Original price €21.99Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, n...
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Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness
Daniel G. AmenCurrent price €14.99Original price €18.50Revised and Expanded Edition.In this completely revised and updated edition of the breakthrough bestseller that''s sold nearly a million copies wor...
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Pinch of Nom Food Planner: Quick & Easy
Kate AllinsonCurrent price €13.75Original price €15.99Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom complete with twenty-...
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Young Forever: THE SUNDAY TIMES BESTSELLER
Mark HymanCurrent price €18.91Original price €21.99THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living y...
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Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER
Mary GabrielCurrent price €20.63Original price €23.99THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder ...
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Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide
Anthony WilliamCurrent price €30.09Original price €34.99Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting ab...
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Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day
Dr Rangan ChatterjeeCurrent price €18.25Original price €21.99THE INSTANT #1 SUNDAY TIMES BESTSELLERHappiness is good for your health. Learn how to nurture yours.During his 20 years as a GP, Dr Rangan Chatterj...
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Hard Work Pays Off: Transform Your Body and Mind with CrossFits Five-Time Fittest Man on Earth
Mat FraserCurrent price €18.69Original price €21.99THE SUNDAY TIMES BESTSELLER'The LeBron James of CrossFit' - TMZ Sports'The greatest CrossFit athlete in history' - Rogue Fitness'Mat's approach to ...
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The Furious Method: The Sunday Times bestselling guide to a healthier body & mind
Tyson FuryCurrent price €13.27Original price €15.99AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSE...
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The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
Joe WicksCurrent price €20.21Original price €23.50Are you fed up with restrictive dieting? Do you feel you''ve tried everything before and failed? Then this plan is for you. This is different. This...
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The Day-by-Day Pregnancy Book: Count Down Your Pregnancy Day by Day with Advice From a Team of Experts
Dr. Maggie BlottCurrent price €33.11Original price €38.50DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your new...
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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Will BulsiewiczCurrent price €26.87Original price €27.99The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, ...
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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Timothy FerrissCurrent price €23.66Original price €28.50#1 New York Times BestsellerThe latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.From the author: For th...
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Blue Zones Solution
Dan BuettnerCurrent price €15.91Original price €18.50With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner lau...
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The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
John F. CryanCurrent price €15.91Original price €18.50A friendly, interesting, and up-to-date read on the science of the microbiome and the brain - Psychology Today Compelling, engaging, and informativ...
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The Colour-Fit Method: The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health
Dr Tom LittleCurrent price €22.53Original price €26.50'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements'Wes Morgan, Captain of Leicester City Premier League ...
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