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Glucose Revolution: The life-changing power of balancing your blood sugar
Jessie InchauspeCurrent price €18.91Original price €21.99***THE INSTANT SUNDAY TIMES BESTSELLER***Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affe...
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Fast Like a Girl: A Womans Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Dr. Mindy PelzCurrent price €20.60Original price €25.99International BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of you...
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SHIIT: Super High Intensity Intercourse Training: Get hardcore for a hard core
Joe DicksCurrent price €9.95Original price €11.99The most adult fun you can have indoors. Stay fit and happy with the hottest home workout manual. This is HIIT but harder.Want to get fit without a...
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Fast 800 Keto: Eat well, burn fat, manage your weight long-term
Dr Michael MosleyCurrent price €14.61Original price €16.99**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE ...
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The Wim Hof Method: The #1 Sunday Times Bestseller
Wim HofCurrent price €14.39Original price €14.99STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hop...
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The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Dr Clare BaileyCurrent price €20.63Original price €23.99**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**This fabulous companion cookbook offers a collection of delicious, n...
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Gordon Ramsay Ultimate Fit Food: Mouth-watering recipes to fuel you for life
Gordon RamsayCurrent price €33.53Original price €38.99'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health ...
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The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out
Dr Michael MosleyCurrent price €12.47Original price €14.50Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome...
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The Bikini Body Motivation and Habits Guide
Kayla ItsinesCurrent price €20.99Original price €21.99Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, n...
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Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness
Daniel G. AmenCurrent price €14.99Original price €18.50Revised and Expanded Edition.In this completely revised and updated edition of the breakthrough bestseller that''s sold nearly a million copies wor...
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Pinch of Nom Food Planner: Quick & Easy
Kate AllinsonCurrent price €13.75Original price €15.99Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom complete with twenty-...
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Young Forever: THE SUNDAY TIMES BESTSELLER
Mark HymanCurrent price €18.91Original price €21.99THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living y...
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Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER
Mary GabrielCurrent price €20.63Original price €23.99THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder ...
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Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide
Anthony WilliamCurrent price €30.09Original price €34.99Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting ab...
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Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day
Dr Rangan ChatterjeeCurrent price €18.25Original price €21.99THE INSTANT #1 SUNDAY TIMES BESTSELLERHappiness is good for your health. Learn how to nurture yours.During his 20 years as a GP, Dr Rangan Chatterj...
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Hard Work Pays Off: Transform Your Body and Mind with CrossFits Five-Time Fittest Man on Earth
Mat FraserCurrent price €18.69Original price €21.99THE SUNDAY TIMES BESTSELLER'The LeBron James of CrossFit' - TMZ Sports'The greatest CrossFit athlete in history' - Rogue Fitness'Mat's approach to ...
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The Furious Method: The Sunday Times bestselling guide to a healthier body & mind
Tyson FuryCurrent price €13.27Original price €15.99AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSE...
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The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
Joe WicksCurrent price €20.21Original price €23.50Are you fed up with restrictive dieting? Do you feel you''ve tried everything before and failed? Then this plan is for you. This is different. This...
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The Day-by-Day Pregnancy Book: Count Down Your Pregnancy Day by Day with Advice From a Team of Experts
Dr. Maggie BlottCurrent price €33.11Original price €38.50DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your new...
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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Will BulsiewiczCurrent price €26.87Original price €27.99The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, ...
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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Timothy FerrissCurrent price €23.66Original price €28.50#1 New York Times BestsellerThe latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.From the author: For th...
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Blue Zones Solution
Dan BuettnerCurrent price €15.91Original price €18.50With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner lau...
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The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
John F. CryanCurrent price €15.91Original price €18.50A friendly, interesting, and up-to-date read on the science of the microbiome and the brain - Psychology Today Compelling, engaging, and informativ...
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The Colour-Fit Method: The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health
Dr Tom LittleCurrent price €22.53Original price €26.50'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements'Wes Morgan, Captain of Leicester City Premier League ...
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Anita Bean''s Sports Nutrition for Young Athletes
Anita BeanCurrent price €20.39Original price €23.99A healthy diet can help the young sports stars of tomorrow fulfil their potential. Around 85% of children regularly take part in sports activitie...
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Simon WatersonCurrent price €15.91Original price €18.50Without Simon Watersons help and guidance, I literally wouldnt have made it through fifteen years of playing James Bond Its been an honour working...
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The Longevity Paradox: How to Die Young at a Ripe Old Age
Dr. Steven R GundryCurrent price €22.79Original price €26.50From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the mome...
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Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle and Reap the Benefits of Weight Loss and Better Health
Dr Jason FungCurrent price €17.19Original price €19.99Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strat...
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Programme
Dr. Jonathan AvivCurrent price €18.91Original price €21.99Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary p...
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Feel Better In 5: Your Daily Plan to Feel Great for Life
Dr Rangan ChatterjeeCurrent price €18.25Original price €21.99FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the country' Chris Evans________________...
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The Low Fodmap Acid Reflux Diet: For Beginners - Discover the Power of Proper Nutrition to Promote A Balance Body pH for Optimum Health and Wellness: With Karen Nosrat, Daryl Shroder, & Kent McCabe
Tom WrightCurrent price €22.35Original price €25.99Current price €22.35Original price €25.99Save 14% -
The Vegan Athlete''s Cookbook: Protein-rich recipes to train, recover and perform
Anita BeanCurrent price €18.69Original price €21.99Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, e...
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Slow Cooker: 100% Vegan Indian - Tantalizing and Super Nutritious Vegan Recipes for Optimal Health
Karen GreenvangCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
Tom O'BryanCurrent price €25.79Original price €29.99Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, ...
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Food Rules: An Eater''s Manual
Michael PollanCurrent price €10.31Original price €11.99In sixty-four bite-sized pieces of advice, Michael Pollan''s Food Rules tells you everything you need to know to eat healthily, dine happily and li...
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Yin Yoga: Stretch the mindful way
Kassandra ReinhardtCurrent price €15.91Original price €18.50Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and th...
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Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie
Emily JohnsonCurrent price €9.70Original price €18.50Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultima...
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Fit: Smash your goals and stay strong for life
Paul OlimaCurrent price €18.91Original price €21.99'Paul Olima is undoubtedly my favourite discovery on social media. Pauls incredible attitude, ethos and positivity is reflected in all lines of his...
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Fit in 3: The Scandi Plan: How to Eat Well, Train Smart and Enjoy Life The Swedish Way
Faya NilssonCurrent price €25.99Original price €26.99Three is the magic number!Change your life for ever with Faya Nilsson''s Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 de...
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Pinch of Nom Food Planner: Includes 26 New Recipes
Kate AllinsonCurrent price €15.05Original price €17.50From the record-breaking no.1 bestselling authors of Pinch of Nom comes this six-month journal containing everything you need to chart progress, pl...
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Peak: The New Science of Athletic Performance That is Revolutionizing Sports
Dr. Marc BubbsCurrent price €27.63Original price €32.50Dr. Bubbss advice on nutrition, health, and recovery for peak performance has been a game changer! Kevin Pangos, point guard, Barcelona FC Basketba...
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Easy Dairy-free Keto: 200+ Low-Carb Family Favorites for Weight Loss and Health
Maria EmmerichCurrent price €36.11Original price €41.99Maria has gone out of her way to create an entire book of keto recipes that will appeal to everyone, whether they consume dairy or not. Easy Dairy-...
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Helping Your Child with Language Based Learning Disabilities: Strategies to Succeed in School and Life with Dyscalculia, Dyslexia, ADHD, and Auditory Processing Disorder
Daniel FranklinCurrent price €17.19Original price €19.99Based in cutting-edge research in neuroscience, education, and the principles of attachment-based teaching, this important guide for parents offers...
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Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy
Professor Greg WhyteCurrent price €15.65Original price €18.50The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consu...
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Diastasis Recti: The Whole-body Solution to Abdominal Weakness and Separation
Katy BowmanCurrent price €15.91Original price €18.50Our abdominal muscles are rarely broken; rather their weakness is a reflection of how little we use our entire body. Whether you have diastasis rec...
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Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs
Dr Neal BarnardCurrent price €17.19Original price €19.99Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, th...
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The Cycling Chef On the Go: Ride Day Recipes to Fuel Up, Replenish and Restore
Alan MurchisonCurrent price €24.23Original price €28.50Top meals from the Michelin-starred chef who is also a champion athlete. The Times Alans culinary precision is matched only by his passion and ab...
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Too Flexible To Feel Good: A Practical Roadmap to Managing Hypermobility
Adell BridgesCurrent price €31.39Original price €36.50Current price €31.39Original price €36.50Save 14%