Exercise & Workout Books
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Simon WatersonCurrent price €15.91Original price €18.50Without Simon Watersons help and guidance, I literally wouldnt have made it through fifteen years of playing James Bond Its been an honour working...
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Bodyweight Strength Training Anatomy
Bret ContrerasCurrent price €22.79Original price €26.50Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and trainin...
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A Concise Guide to Yoga: Uniting Body and Mind for Greater Wellbeing and Serenity, Shown in Over 120 Photographs
Doriel HallCurrent price €5.81Original price €6.75Uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs. It is a simple guide to the ancient practice of yoga and i...
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Your 12 Week Guide to Cycling
Daniel FordCurrent price €14.99Original price €15.99Your 12-week Guide to Cycling offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 25 km race in 12 weeks. T...
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The Dietitian Kitchen: Nutrition for a Healthy, Strong, & Happy You
Kerri MajorCurrent price €19.85Original price €24.50As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fueling our bodies with a well-...
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One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life
Eddie SternCurrent price €22.00Original price €26.50Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more ...
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Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
Nicolai BachmanCurrent price €16.33Original price €18.99Delineates 51 lessons on concepts that can be learned from the ancient Yoga Sutras, including the idea of opening one's heart and mind, becoming mo...
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Yoga Girl: Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open
Rachel BrathenCurrent price €21.57Original price €25.99The beautiful full-colour New York Times bestselling book, filled with stunning photography, written by the yoga instructor who inspires more than ...
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Yoga for Kids
Gibbs BelCurrent price €7.73Original price €8.99The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple musc...
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Beyond Training: Mastering Endurance, Health & Life
Ben GreenfieldCurrent price €27.63Original price €32.50Whether you''re an extreme exercise enthusiast or you''re just looking to shed a few pounds, this is the last book on training, endurance, health, ...
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Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
Maria MankinCurrent price €15.36Original price €18.50Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your pajamas. Improve your...
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Chakras for Beginners: A Complete Beginner''s Guide to Chakra Healing, Balancing Your Energy, Awakening Your Chakras and Crystal Healing; Includes Secret Tips for Third Eye Awakening
Crystal SmithCurrent price €17.15Original price €21.99Current price €17.15Original price €21.99Save 22% -
The Face Yoga Journal: Transform Your Face, Mind & Life in 2 Minutes a Day
Danielle CollinsCurrent price €16.19Original price €19.99This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of yea...
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Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
Karl KnopfCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Dumbbell Training
Allen HedrickCurrent price €22.53Original price €26.50One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power a...
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The Strength Training Anatomy Workout
Frederic DelavierCurrent price €27.95Original price €32.50Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work...
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Pregnancy Fitness
Julia Di PaoloCurrent price €22.79Original price €26.50Pregnancy Fitness helps expectant mothers exercise comfortably, safely and confidently throughout their pregnancy. It delivers the information, exe...
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The World''''s Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer
Ross EdgleyCurrent price €19.04Original price €23.50THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World''''s Fittest Book is set to become every fitn...
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Yin Yoga: Stretch the mindful way
Kassandra ReinhardtCurrent price €15.91Original price €18.50Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and th...
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The Female Body Bible: Make Your Body Work For You
Baz MoffatCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
Wall Pilates Workouts for Women: 28-Day Total Transformation FULL COLOR PHOTO GUIDE & STEP-BY-STEP VIDEOS for All Levels Sculpt, Strengthen, and Balance Your Way to Wellness
Alex TaylorCurrent price €15.91Original price €18.50Current price €15.91Original price €18.50Save 14% -
Strength Training for Men Over 60: The Complete Transformative Guide With 20+ Exercises to Build Muscle, Improve Balance, and Reclaim Your Vitality
Kevin CarterCurrent price €13.75Original price €15.99Current price €13.75Original price €15.99Save 14% -
Trim and Tone, 28 Day of Chair Yoga for Seniors: The Complete Illustrative Guide To 250 Short Seated Workouts for Strength, Flexibility, and Balance in Just 10 Minutes A Day.
Francis NovaCurrent price €13.75Original price €15.99Current price €13.75Original price €15.99Save 14%