Fitness & Diet
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The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
Dr. Steven R GundryCurrent price €22.79Original price €26.50Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about...
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The F*ck It Diet
Caroline DoonerCurrent price €12.47Original price €15.99The anti-diet bible that calls time''s up to poisonous beliefs about food, weight and worth. DIETING DOESN''T WORK Not long t...
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Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness
Daniel G. AmenCurrent price €14.99Original price €18.50Revised and Expanded Edition.In this completely revised and updated edition of the breakthrough bestseller that''s sold nearly a million copies wor...
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Slimming Eats: Healthy, delicious recipes 100+ under 500 calories
Siobhan WightmanCurrent price €22.79Original price €26.50The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying.From wildly po...
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Pinch of Nom Food Planner: Quick & Easy
Kate AllinsonCurrent price €13.75Original price €15.99Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom complete with twenty-...
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Fakeaway: Healthy Home-cooked Takeaway Meals
Chris BavinCurrent price €18.91Original price €21.99Say goodbye to takeaway and hello to fakeaway, with this all-encompassing comfort cookbook brought to you by popular BBC TV chef and presenter, Chr...
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Young Forever: THE SUNDAY TIMES BESTSELLER
Mark HymanCurrent price €18.91Original price €21.99THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living y...
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Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
Max LugavereCurrent price €28.79Original price €29.99USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommend...
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The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results
Brian KeaneCurrent price €14.93Original price €17.99Current price €14.93Original price €17.99Save 17% -
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
JOHN MCDOUGALLCurrent price €16.33Original price €18.99Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! The Starch Solution is one of the most important books...
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Always Hungry?: Beat cravings and lose weight the healthy way!
David S. LudwigCurrent price €12.47Original price €14.50ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're ove...
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Air Fryer Cookbook: The Complete Air Fryer Cookbook - Delicious and Simple Recipes For Your Air Fryer
Laura GreenCurrent price €15.91Original price €18.50Current price €15.91Original price €18.50Save 14% -
The Circadian Code: Lose weight, supercharge your energy and sleep well every night
Dr. Satchin PandaCurrent price €15.10Original price €18.50Change your daily routine, transform your health.Circadian rhythms are biological processes or clocks that exist in each one of our cells. Program...
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Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide
Anthony WilliamCurrent price €30.09Original price €34.99Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting ab...
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Pure, White and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It
John YudkinCurrent price €15.05Original price €17.50Sugar. It is killing us.Why do we eat so much of it?What are its hidden dangers?In 1972, when British scientist John Yudkin first proved that sugar...
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Emeran MayerCurrent price €16.75Original price €16.99Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grai...
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Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day
Dr Rangan ChatterjeeCurrent price €18.25Original price €21.99THE INSTANT #1 SUNDAY TIMES BESTSELLERHappiness is good for your health. Learn how to nurture yours.During his 20 years as a GP, Dr Rangan Chatterj...
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The One Minute Workout
Martin GibalaCurrent price €22.79Original price €26.50We all know we should exercise more but many of us just dont have time. The current NHS guidelines advise 150 minutes of moderate exercise a week...
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The Yoga Sutras of Patanjali
Swami SatchidanandaCurrent price €18.96Original price €19.75This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition o...
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
James SmithCurrent price €14.10Original price €16.99*The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international p...
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Women, Food and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourself Again
Sara GottfriedCurrent price €17.76Original price €18.50THE NEW YORK TIMES BESTSELLERNew York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's uni...
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The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check
Clare BaileyCurrent price €18.91Original price €21.99'The diet that could save your life.' - The Times'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Rad...
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Eat Your Way To Lower Cholesterol: Recipes to reduce cholesterol by up to 20% in Under 3 Months
Dr Laura CorrCurrent price €20.63Original price €23.99Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.Sixty per cent of Britons have unhealthy ...
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Hormone Repair Manual: Every woman''s guide to healthy hormones after 40
Lara BridenCurrent price €18.96Original price €19.75Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause ...
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The Personalized Diet: The revolutionary plan to help you lose weight, prevent disease and feel incredible
Dr. Eran ElinavCurrent price €24.51Original price €28.50A fascinating insight into one of the most exciting & rapidly evolving areas of modern science. Michael Mosley, author of The 8-Week Blood Suga...
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Hard Work Pays Off: Transform Your Body and Mind with CrossFits Five-Time Fittest Man on Earth
Mat FraserCurrent price €18.69Original price €21.99THE SUNDAY TIMES BESTSELLER'The LeBron James of CrossFit' - TMZ Sports'The greatest CrossFit athlete in history' - Rogue Fitness'Mat's approach to ...
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The Furious Method: The Sunday Times bestselling guide to a healthier body & mind
Tyson FuryCurrent price €13.27Original price €15.99AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSE...
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The Day-by-Day Pregnancy Book: Count Down Your Pregnancy Day by Day with Advice From a Team of Experts
Dr. Maggie BlottCurrent price €33.11Original price €38.50DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your new...
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The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
Joe WicksCurrent price €20.21Original price €23.50Are you fed up with restrictive dieting? Do you feel you''ve tried everything before and failed? Then this plan is for you. This is different. This...
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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Will BulsiewiczCurrent price €26.87Original price €27.99The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, ...
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Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition
Katy BowmanCurrent price €23.52Original price €24.50Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise. A landmark in ex...
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So Good: Food you want to eat, designed by a nutritionist
Emily EnglishCurrent price €27.95Original price €32.50Pre-order the debut cookbook from Emily English, with over 80 easy-to-make, delicious and nutritious recipes.Delicious recipes. Nutritionally balan...
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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Timothy FerrissCurrent price €23.66Original price €28.50#1 New York Times BestsellerThe latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.From the author: For th...
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What to Eat When You''re Pregnant: Revised and updated (including the A-Z of what''s safe and what''s not)
Colin ThubronCurrent price €15.05Original price €17.50New 3rd (2016) edition of this bestselling title, now including the A-Z of what's safe and what's not. **Now includes healthy eating for gestation ...
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Exercised: The Science of Physical Activity, Rest and Health
Daniel LiebermanCurrent price €15.91Original price €18.50'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science behind our modern attitudes t...
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The Diet Myth: The Real Science Behind What We Eat
Professor Tim SpectorCurrent price €14.61Original price €16.99Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, w...
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Rebuilding Milo: The Lifter''s Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Aaron HorschigCurrent price €67.20Original price €68.19Throughout the 1940s, forgers helped thousands of children escape Nazi France. In this instant New York Times bestseller, Kristin Harmel reimagines...
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Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie
Emily JohnsonCurrent price €9.70Original price €18.50Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultima...
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Best of Vegan
Kim-Julie HansenCurrent price €24.51Original price €28.50Food is so much more than fuel, and veganism is so much more than a diet. Its linked to culture, family, memories, and identity. A collection of ov...
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The Easy 5-Ingredient Diabetic Diet Cookbook: 1000-Day Tasty and Healthy Recipes for Busy People on Diabetic Diet with 4-Week Meal Plan
Nila MevisCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Clean & Delicious: Eat Clean and Get Healthy with 100 Whole-Ingredient Recipes
Author Dani SpiesCurrent price €24.51Original price €28.50A hardcover clean eating cookbook featuring over 100 recipes from clean eating YouTube influencer Dani Spies. Eating clean can be challenging, w...
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Blue Zones Solution
Dan BuettnerCurrent price €15.91Original price €18.50With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner lau...
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Fitter Faster: Your best ever body in under 8 weeks
David KingsburyCurrent price €18.91Original price €21.99.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David K...
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The Complete Guide to Sports Massage 4th edition
Tim PaineCurrent price €27.63Original price €32.50The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports thera...
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1200 Vitamix Blender Smoothie Cookbook: The Compersive Guide with 1200 Days Superfood Green Smoothie Recipes to Gain Energy, Lose Weight
Jane HeimCurrent price €23.65Original price €27.50Current price €23.65Original price €27.50Save 14% -
The Longevity Paradox: How to Die Young at a Ripe Old Age
Dr. Steven R GundryCurrent price €22.79Original price €26.50From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the mome...
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Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories
Christina KynigosCurrent price €24.51Original price €28.50*Includes 40 air fryer recipe adaptations*Who says healthy food has to be boring? Not the Very Hungry Greek, whose search for indulgent food witho...
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