Fitness & Diet
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The Strength Training Anatomy Workout
Frederic DelavierCurrent price €27.95Original price €32.50Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work...
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Pregnancy Fitness
Julia Di PaoloCurrent price €22.79Original price €26.50Pregnancy Fitness helps expectant mothers exercise comfortably, safely and confidently throughout their pregnancy. It delivers the information, exe...
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The World''''s Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer
Ross EdgleyCurrent price €19.04Original price €23.50THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World''''s Fittest Book is set to become every fitn...
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Yin Yoga: Stretch the mindful way
Kassandra ReinhardtCurrent price €15.91Original price €18.50Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and th...
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The Dietitian Kitchen: Nutrition for a Healthy, Strong, & Happy You
Kerri MajorCurrent price €19.85Original price €24.50As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fueling our bodies with a well-...
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Radiant: Recipes to heal your skin from within
Hanna SillitoeCurrent price €15.40Original price €23.50Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023 When Hanna Sillitoe appear...
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Deborah Beck BusisCurrent price €16.00Original price €19.75Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this in...
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
Mark HymanCurrent price €18.91Original price €21.99The New York Times Bestseller_____________For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates ...
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Mediterranean Diet For Dummies
R BermanCurrent price €17.19Original price €19.99Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food a...
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The Olive Oil Diet: Nutritional Secrets of the Original Superfood
Dr Simon PooleCurrent price €17.19Original price €19.99Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Boo...
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SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
Darin OlienCurrent price €15.05Original price €17.50In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding...
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Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
Tom VenutoCurrent price €18.91Original price €21.99Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the sec...
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Nature''s Cancer-Fighting Foods: Prevent and Reverse the Most Common Forms of Cancer Using the Proven Power of Whole Food and Self-Healing Strategies
Verne VaronaCurrent price €15.05Original price €17.50Based on a solid foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best...
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Bodybuilding: Building the perfect Body With Simple Hints and Tips
Daniel D'ApollonioCurrent price €9.03Original price €10.50Current price €9.03Original price €10.50Save 14% -
Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health
Mark HymanCurrent price €12.95Original price €15.99Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the confl...
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Loving Yourself to Great Health: Thoughts & Food?The Ultimate Diet
Ahlea KhadroCurrent price €17.81Original price €21.99For decades, bestselling author Louise Hay has transformed people''s lives and health by teaching them to let go of limiting beliefs and create the...
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Healthy Vegan The Cookbook: Vegan Cooking Meets Nutrition Science
Niko RittenauCurrent price €21.07Original price €24.50Over 90 vegan recipes created using the latest nutrition research.Ever wondered if you're getting enough protein or how to make healthy food taste ...
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Eat More, Live Well: Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet. The Sunday Times Bestseller
Dr. Megan RossiCurrent price €18.91Original price €21.99THE BESTSELLING BOOK FROM THE DAILY MAIL'S VERY OWN GUT-HEALTH EXPERTIt has never been so delicious to eat healthy! Treat yourself to delicious gut...
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KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Dr. Joseph MercolaCurrent price €14.99Original price €18.50Bestselling author Dr Joseph Mercola shows you the profound and achievable health benefits that result when ketogenic living and well-planned fasti...
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Super Blend Me!: Super Lean! Super Healthy! Super Fast!
Jason ValeCurrent price €15.91Original price €18.50Jason Vale, the worlds number one name in juicing, is back with his first ever protein-based blending plan. Its Jasons quickest and easiest program...
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The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body
Dr Michael MosleyCurrent price €12.65Original price €15.99'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to norm...
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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
M.D.Current price €15.91Original price €18.50The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabol...
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