Fitness & Diet
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Hatha Yoga Asanas: Pocket Guide for Personal Practice
Daniel DiTuroCurrent price €16.14Original price €18.99Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide for Perso...
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The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
Dr. John McDougallCurrent price €20.39Original price €23.99The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution-eat the f...
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Once Upon a Touch...: Story Massage for Children
Mary AtkinsonCurrent price €15.73Original price €18.50A fun and creative way to increase general well-being, improve concentration and communication, and encourage relaxation for all ages and abilities...
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End Your Carb Confusion: The Cookbook: 100 Carb-Customized Recipes from a Chef''s Kitchen to Yours
Eric C. WestmanCurrent price €31.39Original price €36.50END YOUR CARB CONFUSION: THE COOKBOOK packs in 100 recipes that have been carefully crafted to fit within the three phases of Dr. Westman''s acclai...
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The Female Factor: Making womens health count and what it means for you
Dr Hazel WallaceCurrent price €25.91Original price €26.99The Number One BestsellerA DEEP DIVE INTO WOMEN'S HEALTH** Is heart disease a 'male' disease?** Are certain vitamin and mineral requirements partic...
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The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fasting days easy
Mimi SpencerCurrent price €18.69Original price €21.99Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to in...
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1200 Calories Diet Meal Plan: How to Quickly Burn Stubborn Fat without Suffering Hunger while Enjoying Delicious Food Easy and Flavorful Recipes that Are High in Protein and Low in Fat
Jenny LewisCurrent price €15.47Original price €17.99Current price €15.47Original price €17.99Save 14% -
Anita Bean''s Sports Nutrition for Young Athletes
Anita BeanCurrent price €20.39Original price €23.99A healthy diet can help the young sports stars of tomorrow fulfil their potential. Around 85% of children regularly take part in sports activitie...
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Dash Diet [Second Edition]: Everything You Need to Know about the Dash Diet Plan and Dash Diet Recipes
Carla HopperCurrent price €9.45Original price €10.99Current price €9.45Original price €10.99Save 14% -
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Simon WatersonCurrent price €16.99Original price €19.99Without Simon Watersons help and guidance, I literally wouldnt have made it through fifteen years of playing James Bond Its been an honour working...
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Bodyweight Strength Training Anatomy
Bret ContrerasCurrent price €22.53Original price €26.50Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and trainin...
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Carbs & Cals Very Low Calorie Recipes & Meal Plans: Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes
Chris CheyetteCurrent price €15.05Original price €17.50Current price €15.05Original price €17.50Save 14% -
Your 12 Week Guide to Cycling
Daniel FordCurrent price €13.59Original price €15.99Your 12-week Guide to Cycling offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 25 km race in 12 weeks. T...
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Fitness Without Fail: How To Stick With ANY Exercise Routine
Bill R JudsonCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Yoga for Kids
Gibbs BelCurrent price €7.64Original price €8.99The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple musc...
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Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
Nicolai BachmanCurrent price €16.14Original price €18.99Delineates 51 lessons on concepts that can be learned from the ancient Yoga Sutras, including the idea of opening one's heart and mind, becoming mo...
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Yoga Girl: Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open
Rachel BrathenCurrent price €22.09Original price €25.99The beautiful full-colour New York Times bestselling book, filled with stunning photography, written by the yoga instructor who inspires more than ...
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Beyond Training: Mastering Endurance, Health & Life
Ben GreenfieldCurrent price €27.63Original price €32.50Whether you''re an extreme exercise enthusiast or you''re just looking to shed a few pounds, this is the last book on training, endurance, health, ...
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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
Bernie ClarkCurrent price €18.69Original price €21.99This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with il...
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Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
Maria MankinCurrent price €15.36Original price €18.50Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your pajamas. Improve your...
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New Functional Training for Sports
Michael BoyleCurrent price €24.23Original price €28.50Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athlete...
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The Face Yoga Journal: Transform Your Face, Mind & Life in 2 Minutes a Day
Danielle CollinsCurrent price €16.19Original price €19.99This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of yea...
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
Karl KnopfCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Dumbbell Training
Allen HedrickCurrent price €22.53Original price €26.50One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power a...
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The Strength Training Anatomy Workout
Frederic DelavierCurrent price €27.63Original price €32.50Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work...
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The World''''s Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer
Ross EdgleyCurrent price €19.04Original price €23.50THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World''''s Fittest Book is set to become every fitn...
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Yin Yoga: Stretch the mindful way
Kassandra ReinhardtCurrent price €15.73Original price €18.50Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and th...
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The Meal Prep King: Prep Yourself Slim
Meal Prep KingCurrent price €22.53Original price €26.50Lose weight for good, while saving yourself time and money, with the must-have new cookbook from social media and TikTok star - THE MEAL PREP KINGF...
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The Dietitian Kitchen: Nutrition for a Healthy, Strong, & Happy You
Kerri MajorCurrent price €22.09Original price €25.99As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fueling our bodies with a well-...
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Radiant: Recipes to heal your skin from within
Hanna SillitoeCurrent price €20.39Original price €23.99Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023 When Hanna Sillitoe appear...
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Deborah Beck BusisCurrent price €16.99Original price €19.99Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this in...
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The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life
Dr James DiNicolantonioCurrent price €16.99Original price €19.99'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us ...
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
Mark HymanCurrent price €18.91Original price €21.99The New York Times Bestseller_____________For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates ...
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The Olive Oil Diet: Nutritional Secrets of the Original Superfood
Dr Simon PooleCurrent price €16.99Original price €19.99Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Boo...
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SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
Darin OlienCurrent price €14.88Original price €17.50In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding...
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